At a glance
Summary
This product is a processed milk with added vitamins A and D, which enhance its nutritional profile. The use of a stabilizer is minimal and does not significantly detract from the overall quality. While it is not as minimally processed as raw milk, it maintains a clean ingredient list without harmful additives, making it a relatively healthy choice within its category.
Key ingredients 4
Raw milkGood
Raw milk is a minimally processed source of essential nutrients like calcium and protein. It retains natural enzymes and beneficial bacteria that can aid digestion. The lack of pasteurization preserves its full nutrient profile.
Risks
Potential risks include the presence of harmful bacteria if not properly handled or sourced from a reputable supplier.
Benefits
Rich in calcium and protein, supporting bone health and muscle function. Contains natural enzymes and probiotics that may aid in digestion.
Vitamin AGood
Vitamin A is essential for maintaining healthy vision and immune function. It is often added to dairy products to enhance nutritional value. This vitamin supports skin health and cellular growth.
Risks
Excessive intake can lead to toxicity, but this is unlikely through fortified foods alone.
Benefits
Supports healthy vision, immune function, and skin health. Essential for cellular growth and development.
Vitamin DGood
Vitamin D is crucial for calcium absorption and bone health. It is commonly added to milk to prevent deficiencies. This vitamin also plays a role in immune system regulation.
Risks
Overconsumption can lead to toxicity, but this is rare with fortified foods.
Benefits
Enhances calcium absorption, supporting bone health. Contributes to immune system regulation and overall health.
Stabilizer: E339(ii)Neutral
E339(ii), or disodium phosphate, is used as a stabilizer to maintain texture and consistency in dairy products. It is generally recognized as safe when used in moderation. This additive helps prevent separation in milk products.
Benefits
Helps maintain product consistency and prevents separation, ensuring a uniform texture.
Processing
Processed Foods
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