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Chips De Mandioquinha E Batata Doce Fhom Pacote 45g

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Common questions

Is Chips De Mandioquinha E Batata Doce Fhom Pacote 45g healthy?

Chips De Mandioquinha E Batata Doce Fhom Pacote 45g scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like mandioquinha and sweet potato, which are nutrient-dense and provide essential vitamins and minerals.

How processed is Chips De Mandioquinha E Batata Doce Fhom Pacote 45g?

Chips De Mandioquinha E Batata Doce Fhom Pacote 45g is NOVA Group 3: Processed Foods.

Which ingredients drive Chips De Mandioquinha E Batata Doce Fhom Pacote 45g's score?

In Scout's ingredient-by-ingredient analysis, Mandioquinha, Sweet potato count in its favor; Palm oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Chips De Mandioquinha E Batata Doce Fhom Pacote 45g

FHOM
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Snack Bars
Summary

This product contains beneficial ingredients like mandioquinha and sweet potato, which are nutrient-dense and provide essential vitamins and minerals. However, the use of palm oil, a highly processed vegetable oil with high saturated fat content, is a concern due to its potential cardiovascular impact. The product's processing level also limits its score, despite the presence of whole food ingredients.

Key ingredients 4

Mandioquinha
Good

Mandioquinha is a root vegetable rich in carbohydrates and dietary fiber. It provides essential vitamins and minerals such as vitamin C and potassium. Its natural sweetness and nutrient density make it a healthy snack option.

Benefits

Provides dietary fiber and essential nutrients like vitamin C and potassium, supporting overall health and digestion.

Sweet potato
Good

Sweet potato is a nutrient-dense root vegetable high in beta-carotene, fiber, and vitamins. It is known for its antioxidant properties and ability to support eye health. The natural sugars in sweet potatoes provide a healthier alternative to refined sugars.

Benefits

Rich in beta-carotene and fiber, promoting eye health and aiding digestion.

See more about Sweet potato →
Salt with reduced sodium
Neutral

Salt with reduced sodium is used to lower the sodium content in foods while maintaining flavor. It is beneficial for individuals monitoring their sodium intake. However, it does not provide the trace minerals found in unrefined salts.

Risks

Excessive consumption of any salt can lead to high blood pressure and related health issues.

Benefits

Helps reduce overall sodium intake while maintaining flavor in foods.

Palm oil
Bad

Palm oil is a highly processed vegetable oil often criticized for its environmental impact and high saturated fat content. It is commonly used in processed foods due to its stability and cost-effectiveness. The high saturated fat content may contribute to cardiovascular issues if consumed in excess.

Risks

High saturated fat content may increase the risk of heart disease when consumed in large amounts.

Benefits

Provides a stable cooking oil option with a long shelf life, but lacks significant nutritional benefits.

See more about Palm oil →

Processing

Group 3 · Processed

Processed Foods

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