FarmHaven Magnesium Glycinate & Malate Complex w/Vitamin D3 100% Chelated for Max Absorption Vegan Bone Health Nerves Muscles 120 Capsules 60 Days

Vitamin D3 is essential for calcium absorption and bone health. It is often derived from natural sources and is crucial for maintaining healthy bones and immune function. This form of Vitamin D is highly bioavailable and effective in small doses.

Magnesium Glycinate is a highly absorbable form of magnesium that supports muscle and nerve function. It is gentle on the stomach and less likely to cause digestive upset compared to other forms. This form is often recommended for its calming effects and support of sleep quality.

Magnesium Malate is known for its role in energy production and muscle function. It combines magnesium with malic acid, which is involved in the Krebs cycle for energy production. This form is particularly beneficial for those with fatigue or muscle pain.

Organic Pumpkin Seeds are a rich source of magnesium, zinc, and healthy fats. Being organic, they are free from pesticides and provide a clean source of nutrients. They also contain antioxidants that support overall health.

Organic Spinach is a nutrient-dense leafy green high in vitamins A, C, and K, as well as iron and calcium. As an organic ingredient, it is free from harmful pesticides and provides a clean source of essential nutrients. Spinach is known for its antioxidant properties and support of eye health.

Organic Kale is a highly nutritious leafy green rich in vitamins A, C, and K, as well as calcium and antioxidants. Being organic, it is free from pesticides and provides a clean source of nutrients. Kale supports bone health and has anti-inflammatory properties.

Organic Broccoli is a cruciferous vegetable high in vitamins C and K, fiber, and antioxidants. As an organic ingredient, it is free from pesticides and provides a clean source of nutrients. Broccoli supports immune function and has cancer-fighting properties.