Jersey Raw Milk
Summary
Jersey Raw Milk is a minimally processed whole food, consisting solely of raw A2 cow milk. This product retains its natural enzymes and beneficial bacteria, which can aid digestion and improve gut health. The A2 protein variant is often easier to digest for individuals sensitive to regular milk, contributing to its high rating.
At a glance
Key ingredients 1
Raw A2 Cow MilkVery Good
Raw A2 cow milk is a minimally processed whole food with a rich nutrient profile. It contains natural enzymes and beneficial bacteria that may aid digestion and improve gut health. The A2 protein variant is often easier to digest for individuals sensitive to regular milk.
Risks
Potential risks include the presence of harmful bacteria if not handled properly, as raw milk is unpasteurized.
Benefits
Rich in essential nutrients like calcium, vitamin D, and high-quality protein, supporting bone health and muscle function.
Processing
Unprocessed or Minimally Processed Foods
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