Kroger Simple Truth Organic 1% Low Fat Milk - 64.0 fl oz
Summary
This product is minimally processed and contains high-quality organic ingredients, including organic skim milk and organic milk, which provide essential nutrients like calcium and protein. The absence of harmful additives, artificial colors, and sweeteners, along with the inclusion of added vitamins A and D3, contribute to its excellent nutritional profile and clean label.
At a glance
Key ingredients 4
Organic Skim MilkGood
Organic skim milk is a minimally processed dairy product that provides essential nutrients such as calcium and protein. Being organic, it is free from synthetic pesticides and hormones, which enhances its health profile. It is a low-fat option, making it suitable for those managing their fat intake.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Organic MilkGood
Organic milk is a nutrient-rich beverage that offers a good source of vitamins and minerals, including calcium and vitamin D. The organic certification ensures it is produced without synthetic pesticides or hormones, contributing to its health benefits. It provides a balanced nutritional profile with essential fatty acids and proteins.
Benefits
Provides essential nutrients like calcium and vitamin D, supporting overall health.
Vitamin A PalmitateNeutral
Vitamin A palmitate is a synthetic form of vitamin A added to fortify milk, enhancing its nutritional value. It is commonly used to ensure adequate vitamin A intake, especially in low-fat dairy products. While beneficial for vision and immune function, excessive intake can lead to toxicity.
Risks
Excessive consumption may lead to vitamin A toxicity, but this is unlikely in typical dietary amounts.
Benefits
Supports vision and immune health by providing an essential nutrient.
Vitamin D3Neutral
Vitamin D3 is added to milk to aid in calcium absorption and support bone health. It is a crucial nutrient for maintaining healthy bones and immune function. While beneficial, it is important to balance with other sources to avoid excessive intake.
Benefits
Enhances calcium absorption and supports bone health.
Processing
Unprocessed or Minimally Processed Foods
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