PANEER
Summary
Paneer is made from pasteurized milk and vinegar, which are clean and simple ingredients. The product is processed but lacks harmful additives or preservatives, maintaining a high nutritional value with a good balance of protein and fat. The processing level limits its score, but the clean ingredient list supports a favorable rating.
At a glance
Key ingredients 2
Pasteurized grade a milkGood
Pasteurized grade A milk is a high-quality source of protein and calcium, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It is a versatile ingredient used in various dairy products, providing a rich source of nutrients.
Benefits
Rich in protein and calcium, supporting bone health and muscle function. Provides essential vitamins and minerals necessary for overall health.
VinegarNeutral
Vinegar is used as an acidifying agent in cheese-making, aiding in the coagulation of milk proteins. It is a natural ingredient with minimal processing involved. While it plays a crucial role in the production process, it does not significantly contribute to the nutritional profile of the final product.
See more about Vinegar →Processing
Processed Foods
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