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Gopi Paneer

Common questions

Is Gopi Paneer healthy?

Gopi Paneer scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Paneer is made from pasteurized milk and vinegar, which are clean and simple ingredients.

How processed is Gopi Paneer?

Gopi Paneer is NOVA Group 3: Processed Foods.

Which ingredients drive Gopi Paneer's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized grade a milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Gopi Paneer

Gopi Paneer
85 Excellent

Analysis updated May 2026 · How Scout scores

$42.00 · 28 oz · $1.50 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Karoun Dairies
Category Cheese
Summary

Paneer is made from pasteurized milk and vinegar, which are clean and simple ingredients. The product is processed but lacks harmful additives or preservatives, maintaining a high nutritional value with a good balance of protein and fat. The processing level limits its score, but the clean ingredient list supports a favorable rating.

Key ingredients 2

Pasteurized grade a milk
Good

Pasteurized grade A milk is a high-quality source of protein and calcium, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It is a versatile ingredient used in various dairy products, providing a rich source of nutrients.

Benefits

Rich in protein and calcium, supporting bone health and muscle function. Provides essential vitamins and minerals necessary for overall health.

See more about Pasteurized grade a milk →
Vinegar
Neutral

Vinegar is used as an acidifying agent in cheese-making, aiding in the coagulation of milk proteins. It is a natural ingredient with minimal processing involved. While it plays a crucial role in the production process, it does not significantly contribute to the nutritional profile of the final product.

See more about Vinegar →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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