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Marks & Spencer Manchego Cheese Pdo

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Common questions

Is Marks & Spencer Manchego Cheese Pdo healthy?

Marks & Spencer Manchego Cheese Pdo scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Manchego cheese is primarily made from milk, which is a whole food ingredient providing essential nutrients like calcium and protein.

How processed is Marks & Spencer Manchego Cheese Pdo?

Marks & Spencer Manchego Cheese Pdo is NOVA Group 3: Processed Foods.

Which ingredients drive Marks & Spencer Manchego Cheese Pdo's score?

In Scout's ingredient-by-ingredient analysis, Milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Marks & Spencer Manchego Cheese Pdo

Marks & Spencer
85 Excellent

Analysis updated June 2026 · How Scout scores

$19.99 · 100 g · $19.99 / count
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Marks & Spencer Group plc
Category Cheese
Summary

Manchego cheese is primarily made from milk, which is a whole food ingredient providing essential nutrients like calcium and protein. Despite being processed, it has a clean ingredient list with no harmful additives, which supports a higher score within its category. The processing level limits its maximum score, but the high-quality milk used in traditional Manchego cheese contributes positively to its nutritional profile.

Key ingredients 1

Milk
Good

Milk is the primary ingredient in Manchego cheese, providing essential nutrients such as calcium and protein. It is a whole food ingredient with minimal processing, contributing to the cheese's nutritional profile. The quality of milk can vary, but traditionally, Manchego cheese uses high-quality sheep's milk.

Risks

Potential risks include lactose intolerance or milk allergies in some individuals.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

See more about Milk →

Processing

Group 3 · Processed

Processed Foods

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