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Raw Milk

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Common questions

Is Raw Milk healthy?

Raw Milk scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a minimally processed whole food, consisting solely of unpasteurized milk from A2A2 grassfed Jersey cows.

How processed is Raw Milk?

Raw Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Raw Milk's score?

In Scout's ingredient-by-ingredient analysis, Unpasteurized milk from A2A2 grassfed Jersey cows counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Raw Milk

Meadow View
88 Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Milk
Summary

This product is a minimally processed whole food, consisting solely of unpasteurized milk from A2A2 grassfed Jersey cows. It is rich in nutrients, including proteins, vitamins, and beneficial fatty acids like omega-3s and CLA. The A2A2 protein is easier to digest for some individuals, and the absence of additives or processing enhances its nutritional profile.

Key ingredients 1

Unpasteurized milk from A2A2 grassfed Jersey cows
Very Good

Unpasteurized milk from A2A2 grassfed Jersey cows is a high-quality source of nutrients, including proteins, vitamins, and minerals. The A2A2 beta-casein protein is easier to digest for some individuals compared to A1 protein. Being grassfed, it is likely richer in omega-3 fatty acids and conjugated linoleic acid (CLA), which are beneficial for health.

Risks

Consumption of unpasteurized milk carries a risk of bacterial contamination, which can lead to foodborne illnesses.

Benefits

Rich in essential nutrients and beneficial fats, and may be easier to digest for those sensitive to A1 protein. Grassfed milk is associated with higher levels of omega-3 fatty acids and CLA, which support heart health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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