GROUND BEEF

Common questions

Is GROUND BEEF healthy?

GROUND BEEF scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This ground beef product is processed, which limits its maximum score.

How processed is GROUND BEEF?

GROUND BEEF is NOVA Group 3: Processed Foods.

Which ingredients drive GROUND BEEF's score?

In Scout's ingredient-by-ingredient analysis, Sea salt counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

GROUND BEEF

Keystone
85 Excellent

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Thor Industries
Category Meat and Seafood
Summary

This ground beef product is processed, which limits its maximum score. However, it contains only beef and sea salt, indicating a clean label with minimal additives. The presence of sea salt as a beneficial ingredient adds trace minerals, enhancing its nutritional profile compared to products with refined salt or additional additives.

Key ingredients 2

Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt due to its natural mineral content. The presence of trace minerals can provide additional health benefits.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Contains trace minerals that can support overall health and electrolyte balance. Enhances flavor without the need for artificial additives.

See more about Sea salt →
Beef
Neutral

Beef is a rich source of high-quality protein and essential nutrients like iron and B vitamins. The nutritional value can vary based on the animal's diet and processing methods. Conventional beef may contain higher levels of saturated fats compared to grass-fed alternatives.

Risks

Excessive consumption of red meat has been linked to increased risk of heart disease and certain cancers.

Benefits

Provides essential amino acids and nutrients necessary for muscle growth and maintenance. Rich in iron, which is crucial for oxygen transport in the blood.

See more about Beef →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Meat and Seafood