Once Upon A Farm Go Go Greens Smoothie Pouch

Once Upon A Farm
88 Excellent
$2.78 · 3.2 oz
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Summary

This smoothie pouch is composed of organic, minimally processed ingredients such as apples, bananas, and a blend of nutrient-dense greens. The use of organic produce reduces the risk of pesticide exposure, and the inclusion of healthy fats from coconut milk adds nutritional value. Its clean label and minimal processing contribute to a high rating, reflecting its alignment with whole food principles.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Category Fruits

Key ingredients 7

Apple
Good

Apples are a good source of dietary fiber and vitamin C. They are low in calories and contain beneficial antioxidants. Organic apples reduce the risk of pesticide exposure.

Benefits

Rich in fiber and vitamin C, supporting digestive health and immune function.

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Banana
Good

Bananas are rich in potassium and provide quick energy through natural sugars. They are beneficial for heart health and maintaining electrolyte balance. Organic bananas reduce the risk of pesticide exposure.

Benefits

High in potassium, which supports heart health and muscle function.

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Purified Water
Neutral

Purified water is used as a base for the smoothie, ensuring hydration and consistency. It is free from impurities and contaminants. It does not contribute additional nutrients or calories.

Benefits

Provides hydration and acts as a solvent for other ingredients.

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Pumpkin Seed
Good

Pumpkin seeds are a good source of magnesium, zinc, and healthy fats. They support heart health and immune function. Organic pumpkin seeds reduce the risk of pesticide exposure.

Benefits

Rich in magnesium and zinc, supporting bone health and immune function.

Coconut Milk
Good

Coconut milk provides healthy fats and a creamy texture to the smoothie. It is a source of medium-chain triglycerides (MCTs) which may support metabolism. Organic coconut milk reduces the risk of chemical additives.

Benefits

Contains MCTs that may support energy metabolism and provide a creamy texture.

Lemon Juice
Good

Lemon juice is high in vitamin C and provides a refreshing flavor. It acts as a natural preservative and enhances the absorption of iron from plant-based foods. Organic lemon juice reduces the risk of pesticide exposure.

Benefits

High in vitamin C, supporting immune health and enhancing iron absorption.

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Spinach Greens Powder Blend
Good

This blend includes nutrient-dense greens like wheatgrass, kale, spirulina, and moringa. It provides vitamins, minerals, and antioxidants that support overall health. Organic greens reduce the risk of pesticide exposure.

Benefits

Rich in vitamins and antioxidants, supporting immune function and overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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