Nutricost, L-Theanine Capsules, 200 Mg, 120 Count
Summary
This supplement features L-Theanine, a beneficial amino acid known for its calming effects, as its primary ingredient. The formulation is simple, with minimal additives such as gelatin, rice flour, and magnesium stearate, which are generally considered benign. The absence of artificial dyes, sweeteners, or harmful preservatives contributes to its high rating, reflecting a clean and straightforward formulation.
At a glance
Key ingredients 5
L-TheanineVery Good
L-Theanine is an amino acid known for its calming effects and ability to promote relaxation without drowsiness. It is naturally found in tea leaves and is often used to reduce stress and improve focus. Its natural origin and beneficial effects on mental clarity make it a high-quality active ingredient.
Benefits
L-Theanine supports cognitive function and relaxation, making it beneficial for mental health and stress reduction.
GelatinNeutral
Gelatin is used as a capsule material and is derived from animal collagen. It is a common and safe ingredient for encapsulating supplements. While it provides no direct health benefits, it is an effective delivery method for the active ingredient.
See more about Gelatin →Rice FlourNeutral
Rice flour is used as a filler in supplements to ensure consistent dosing. It is a natural and minimally processed ingredient. While it does not contribute significant nutritional value, it is a benign additive in small amounts.
See more about Rice Flour →Magnesium StearateNeutral
Magnesium stearate is a common flow agent used in supplement manufacturing to prevent ingredients from sticking to equipment. It is derived from vegetable sources and is generally recognized as safe. Although it has no direct health benefits, it aids in the manufacturing process.
See more about Magnesium Stearate →SilicaNeutral
Silica is used as an anti-caking agent to ensure the powder remains free-flowing. It is a naturally occurring mineral and is considered safe in small amounts. While it does not provide nutritional benefits, it is useful in maintaining product quality.
See more about Silica →Processing
Processed Foods
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