Little Bellies Organic Pumpkin Round-a-bouts Snack, 0.42 oz
Summary
This snack features organic ingredients like pumpkin and carrot powders, which contribute beneficial nutrients and are free from synthetic pesticides. However, the presence of organic high oleic sunflower oil, a seed oil, is a concern due to its high omega-6 content, which can promote inflammation. The product is moderately processed, which limits its score despite the clean ingredient list.
At a glance
Key ingredients 4
Organic Yellow Corn MealNeutral
Organic yellow corn meal is a basic grain ingredient providing carbohydrates. Being organic, it is free from synthetic pesticides and GMOs. However, it lacks significant nutritional benefits compared to whole grains.
Benefits
Provides a source of carbohydrates for energy.
Organic High Oleic Sunflower OilVery Bad
Organic high oleic sunflower oil is a seed oil with a high omega-6 fatty acid content. Despite being organic, it is still processed and can contribute to inflammation if consumed in excess. It is not recommended due to its potential negative health impacts.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Organic Pumpkin PowderGood
Organic pumpkin powder is a nutrient-rich ingredient providing vitamins and fiber. Being organic, it is free from synthetic pesticides and GMOs. It adds natural flavor and color to the product.
Benefits
Rich in vitamins A and C, and provides dietary fiber.
Organic Carrot PowderGood
Organic carrot powder is a beneficial ingredient rich in beta-carotene and fiber. As an organic product, it is free from synthetic pesticides and GMOs. It enhances the nutritional profile with natural sweetness and color.
Benefits
High in beta-carotene, which the body converts to vitamin A, supporting vision and immune function.
Processing
Processed Foods
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