Baby Mum-Mum Rice Rusks Vegetable 24 Pieces 1.76 oz Box

Common questions

Is Baby Mum-Mum Rice Rusks Vegetable 24 Pieces 1.76 oz Box healthy?

Baby Mum-Mum Rice Rusks Vegetable 24 Pieces 1.76 oz Box scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a clean ingredient list with beneficial vegetable powders like kale, carrot, cabbage, and spinach, which enhance its nutritional profile.

How processed is Baby Mum-Mum Rice Rusks Vegetable 24 Pieces 1.76 oz Box?

Baby Mum-Mum Rice Rusks Vegetable 24 Pieces 1.76 oz Box is NOVA Group 3: Processed Foods.

Which ingredients drive Baby Mum-Mum Rice Rusks Vegetable 24 Pieces 1.76 oz Box's score?

In Scout's ingredient-by-ingredient analysis, Kale Powder, Carrot Powder, Cabbage Powder count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Baby Mum-Mum Rice Rusks Vegetable 24 Pieces 1.76 oz Box

Hot Kid
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Want Want Group
Category Snack Bars
Summary

This product features a clean ingredient list with beneficial vegetable powders like kale, carrot, cabbage, and spinach, which enhance its nutritional profile. However, it is a processed food with a moderate level of processing, which limits its score. The absence of harmful additives and seed oils is a positive aspect, but the presence of added sugars and the processing level prevent it from achieving a higher rating.

Key ingredients 7

Kale Powder
Good

Kale powder is a concentrated source of nutrients, including vitamins A, C, and K, and antioxidants. It is made by dehydrating and grinding kale leaves, preserving its nutritional profile. This ingredient enhances the micronutrient content of the product.

Benefits

Rich in vitamins and antioxidants, supporting immune function and overall health.

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Carrot Powder
Good

Carrot powder is made by dehydrating and grinding carrots, retaining beta-carotene and other nutrients. It provides a natural source of vitamin A and antioxidants. This ingredient contributes to the nutritional value of the product.

Benefits

Provides beta-carotene, which is converted to vitamin A in the body, supporting vision and immune health.

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Cabbage Powder
Good

Cabbage powder is derived from dehydrated cabbage, offering vitamins C and K, and fiber. It retains many of the health benefits of fresh cabbage, including antioxidant properties. This ingredient adds nutritional value to the product.

Benefits

Rich in vitamins and antioxidants, supporting digestive health and reducing inflammation.

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Spinach Powder
Good

Spinach powder is a nutrient-dense ingredient made by dehydrating and grinding spinach leaves. It is high in vitamins A, C, and K, and iron. This ingredient boosts the nutritional profile of the product with essential vitamins and minerals.

Benefits

Provides essential vitamins and minerals, supporting overall health and wellness.

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Japonica Rice Flour
Neutral

Japonica rice flour is a refined carbohydrate source used for texture and structure in snacks. It is processed to remove the bran and germ, reducing fiber and nutrient content. While it provides energy, it lacks significant nutritional benefits compared to whole grains.

Benefits

Provides a source of carbohydrates for energy, though it lacks fiber and micronutrients found in whole grains.

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Tapioca Starch
Neutral

Tapioca starch is a refined carbohydrate extracted from cassava root, used as a thickener and stabilizer. It is highly processed, removing most nutrients and fiber. While it is gluten-free and easily digestible, it offers minimal nutritional value.

Benefits

Provides a gluten-free carbohydrate source that is easily digestible, suitable for those with gluten sensitivities.

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Apple Juice Concentrate
Neutral

Apple juice concentrate is used as a natural sweetener, derived from apples through evaporation processes. It retains some vitamins and antioxidants but is high in sugars. While it provides natural sweetness, it can contribute to sugar intake.

Risks

High sugar content may contribute to increased caloric intake and potential blood sugar spikes.

Benefits

Contains some vitamins and antioxidants from apples, providing natural sweetness without artificial additives.

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Processing

Group 3 · Processed

Processed Foods

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