Mamma Chia Chia Squeeze
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This product contains a variety of organic ingredients such as chia seeds, mango puree, and banana puree, which contribute beneficial nutrients like omega-3 fatty acids and vitamins. However, it is classified as ultra-processed due to the presence of additives like citric acid and natural flavors, which limits its score. Despite the organic ingredients, the processing level and added sugars impact its overall healthiness.
Key ingredients 11
Hydrated organic chia seedsVery Good
Chia seeds are a rich source of omega-3 fatty acids, fiber, and protein. The organic certification ensures minimal pesticide exposure and higher nutrient quality. They provide essential nutrients that support heart health and digestion.
Benefits
Rich in omega-3 fatty acids, fiber, and protein, supporting heart health and digestion.
Organic mango pureeGood
Mango puree provides natural sweetness and is a source of vitamins A and C. Being organic, it is free from synthetic pesticides and fertilizers. It adds a tropical flavor and nutritional benefits to the product.
Benefits
Provides vitamins A and C, contributing to immune support and skin health.
Organic banana pureeGood
Banana puree is a natural source of potassium and dietary fiber. The organic nature ensures it is grown without harmful chemicals. It enhances the product's texture and nutritional profile.
Benefits
Rich in potassium and fiber, supporting heart health and digestion.
Organic carrot pureeGood
Carrot puree is a source of beta-carotene, which the body converts to vitamin A. Organic carrots are grown without synthetic pesticides, enhancing their nutritional quality. It adds a subtle sweetness and nutritional benefits.
Benefits
Provides beta-carotene, supporting vision and immune health.
Organic coconut creamGood
Coconut cream is rich in healthy fats, particularly medium-chain triglycerides (MCTs). The organic certification ensures it is free from harmful chemicals. It adds creaminess and healthy fats to the product.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Rich in MCTs, which may support energy metabolism and brain health.
Organic pineapple juice concentrateNeutral
Pineapple juice concentrate adds sweetness and some vitamin C but is more processed than whole pineapple. Organic certification reduces pesticide exposure. It enhances the product's tropical flavor.
Risks
Concentrated sugars may contribute to increased calorie intake if consumed in excess.
Benefits
Provides vitamin C and bromelain, though less than whole pineapple.
Organic orange juice concentrateNeutral
Orange juice concentrate offers vitamin C and natural sweetness but is more processed than whole oranges. The organic label ensures reduced pesticide use. It contributes to the citrus flavor and some nutritional value.
Risks
Concentrated sugars may contribute to increased calorie intake if consumed in excess.
Benefits
Provides vitamin C, supporting immune function.
Organic natural mango flavorNeutral
Natural mango flavor enhances the product's taste without adding significant nutritional value. Being organic, it is derived from natural sources without synthetic additives. It improves the sensory appeal of the product.
Benefits
Enhances flavor without synthetic additives.
Citric acidNeutral
Citric acid is used as a preservative and to add tartness. It is a naturally occurring acid found in citrus fruits. It helps maintain the product's freshness and flavor.
Risks
Excessive consumption may cause dental erosion.
Benefits
Helps preserve freshness and enhance flavor.
Organic natural coconut flavorNeutral
Natural coconut flavor adds a coconut taste without significant nutritional benefits. The organic certification ensures it is derived from natural sources. It enhances the product's flavor profile.
Benefits
Enhances flavor without synthetic additives.
Organic apple juice concentrateBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Concentrated sugars may contribute to increased calorie intake if consumed in excess.
Benefits
Offers some vitamins and antioxidants, though less than whole apples.
Processing
Ultra-Processed Foods
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