Little Spoon Fruit Kids' Puzzlers Mixed Berry Fruit Snacks Made with Real Fruit - 7.05oz/10ct
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product is primarily composed of fruit purees and concentrates, which provide natural sweetness and nutrients, making it a healthier option compared to many processed snacks. However, the presence of 'natural flavor' introduces some uncertainty regarding ingredient transparency and processing. Despite being processed, the use of real fruit ingredients and minimal additives contributes positively to its overall rating.
Key ingredients 10
Apple puree concentrateGood
Apple puree concentrate is a natural source of vitamins and fiber. It is minimally processed, retaining most of the nutrients found in whole apples. This ingredient provides natural sweetness without added sugars.
Benefits
Rich in dietary fiber and vitamin C, supporting digestive health and immune function.
Strawberry pureeGood
Strawberry puree is a natural ingredient rich in vitamins and antioxidants. It is minimally processed, preserving the nutritional benefits of fresh strawberries. This ingredient adds natural flavor and sweetness without added sugars.
Benefits
High in vitamin C and antioxidants, which support immune health and reduce oxidative stress.
Raspberry pureeGood
Raspberry puree is a natural source of vitamins, fiber, and antioxidants. It is minimally processed, maintaining the health benefits of whole raspberries. This ingredient contributes natural sweetness and flavor.
Benefits
Rich in dietary fiber and vitamin C, promoting digestive health and immune function.
Blackcurrant puree and/or blueberry pureeGood
These purees are rich in antioxidants and vitamins, offering health benefits similar to whole berries. They are minimally processed, retaining most of their nutritional value. These ingredients enhance flavor and provide natural sweetness.
Benefits
High in antioxidants and vitamin C, supporting immune health and reducing inflammation.
Apple juice concentrateNeutral
Apple juice concentrate is used as a natural sweetener but lacks the fiber of whole apples. It is more processed than whole fruit, which can lead to a higher glycemic index. While it provides some vitamins, it is primarily a source of sugar.
Risks
High sugar content may contribute to increased blood sugar levels if consumed in excess.
Benefits
Provides a natural source of vitamin C and antioxidants.
PectinNeutral
Pectin is a natural gelling agent derived from fruits, used to provide texture. It is a soluble fiber that can aid in digestion. While it is beneficial for texture, it does not contribute significant nutritional value.
Benefits
May aid in digestion due to its soluble fiber content.
Black carrot juice concentrateNeutral
Black carrot juice concentrate is used for natural coloring and is derived from carrots. It is minimally processed and free from artificial dyes. While it provides color, it does not offer significant nutritional benefits.
Benefits
Provides natural color without artificial additives.
Cellulose powderNeutral
Cellulose powder is a plant-derived fiber used as a bulking agent. It is minimally processed and adds texture to foods. While it is safe, it does not provide significant nutritional benefits.
Benefits
Adds dietary fiber, which can aid in digestion.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer derived from citrus fruits. It is widely used in food processing for its preservative qualities. While it is safe, it does not provide nutritional benefits.
Benefits
Acts as a natural preservative and enhances flavor.
Natural flavorBad
Natural flavor is a vague term that can include a variety of substances, some of which may be heavily processed. It lacks transparency, making it difficult to assess its health impact. While it enhances flavor, it does not provide nutritional benefits.
Risks
Potential for containing processed ingredients that may not be disclosed.
Benefits
Enhances flavor without adding calories.
Processing
Processed Foods
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