Super Coffee - Vanilla Latte

Protein+
71 Good
$36.99 · 12 oz · 12 pack
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Summary

This product contains beneficial ingredients like coffee, cocoa powder, and MCT oil, which contribute to its nutritional profile. However, the presence of 'natural flavors' introduces some uncertainty regarding ingredient transparency and potential additives. Despite being processed, the product maintains a relatively clean ingredient list, which supports a higher score within its category.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Barilla
Category Coffee

Key ingredients 6

Coffee
Good

Coffee is a natural source of antioxidants and can enhance mental alertness. The presence of chlorogenic acids in coffee contributes to its antioxidant properties. It is minimally processed, retaining most of its natural benefits.

Risks

Excessive consumption of coffee can lead to increased heart rate and anxiety.

Benefits

Rich in antioxidants, coffee can help reduce inflammation and improve cognitive function.

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Milk Protein Concentrate
Neutral

Milk protein concentrate is a source of high-quality protein, providing essential amino acids. It is derived from milk through filtration processes that concentrate the protein content. While it is beneficial for muscle repair, it lacks the additional nutrients found in whole milk.

Risks

May cause digestive issues for individuals with lactose intolerance.

Benefits

Provides a concentrated source of protein, supporting muscle growth and repair.

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Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be derived from complex chemical processes. They lack transparency, making it difficult to assess their true origin and health impact. While they are not artificial, they can still contain additives that are not disclosed.

Risks

Potential for undisclosed additives and allergens.

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Cocoa Powder
Good

Cocoa powder is rich in flavonoids, which are antioxidants that can improve heart health. The alkali processing reduces acidity but may decrease some antioxidant content. It adds a chocolate flavor while providing some health benefits.

Risks

Processed cocoa may contain lower levels of beneficial antioxidants.

Benefits

Contains flavonoids that support cardiovascular health and provide antioxidant effects.

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MCT Oil
Good

MCT oil is a source of medium-chain triglycerides, which are easily absorbed and used for energy. It is often derived from coconut oil and can support weight management and cognitive function. MCTs are metabolized differently than other fats, providing quick energy.

Risks

Excessive intake may cause digestive discomfort.

Benefits

Supports energy production and may aid in weight management and cognitive health.

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Monk Fruit Juice
Neutral

Monk fruit juice is a natural sweetener with zero calories, often used as an alternative to sugar. It is derived from the monk fruit and contains mogrosides, which provide sweetness without affecting blood sugar levels. It is a natural option for reducing sugar intake.

Benefits

Provides sweetness without calories, making it suitable for low-calorie diets.

Processing

Group 3 · Processed

Processed Foods

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