Mixed Berries & Cream

Whole grain rolled oats are a great source of dietary fiber and essential nutrients. They are minimally processed, retaining most of their natural nutrients. Being gluten-free certified ensures they are safe for those with gluten sensitivities.

Whey protein concentrate is a high-quality protein source with a complete amino acid profile. It is derived from milk and is beneficial for muscle repair and growth. The processing retains most of the bioactive compounds found in whey.

Pea protein isolate is a plant-based protein that provides a good alternative for those avoiding animal products. It is highly processed to isolate the protein content. While it offers a decent amino acid profile, it is less bioavailable compared to animal-based proteins.

Maple sugar is a natural sweetener derived from the sap of maple trees. It is less processed than refined sugars and retains some minerals. However, it is still a sugar and should be consumed in moderation.

Chia seeds are a nutrient-dense food rich in omega-3 fatty acids, fiber, and antioxidants. They are minimally processed and provide a variety of health benefits. Their high fiber content aids in digestion and promotes satiety.

Date powder is a natural sweetener made from dried dates, providing fiber and essential nutrients. It is less processed than refined sugars and retains the nutritional benefits of whole dates. It offers a natural sweetness with added nutritional value.

Flaxseed is a rich source of omega-3 fatty acids, fiber, and lignans. It is minimally processed and offers numerous health benefits, including improved digestion and reduced inflammation. The seeds are often ground to enhance nutrient absorption.

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They lack transparency, making it difficult to assess their true nature and potential health impacts. The processing methods and additives used can vary widely.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

The spice blend, including nutmeg and cinnamon, adds flavor and potential health benefits. These spices are known for their antioxidant properties and ability to enhance metabolism. They are minimally processed and provide natural flavor enhancement.

Monk fruit is a natural sweetener that provides sweetness without calories. It is derived from the monk fruit and is minimally processed. It offers a natural alternative to artificial sweeteners without significant health concerns.