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Black Forest Cake

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Black Forest Cake healthy?

Black Forest Cake scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This Black Forest Cake features beneficial ingredients like certified gluten-free whole grain rolled oats and a high-quality protein blend, which contribute to its nutritional value.

How processed is Black Forest Cake?

Black Forest Cake is NOVA Group 3: Processed Foods.

Which ingredients drive Black Forest Cake's score?

In Scout's ingredient-by-ingredient analysis, Certified Gluten Free Whole Grain Rolled Oats, Whey Protein Concentrate, Milk Protein Concentrate count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Black Forest Cake

Oats Overnight
65 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Cakes
Summary

This Black Forest Cake features beneficial ingredients like certified gluten-free whole grain rolled oats and a high-quality protein blend, which contribute to its nutritional value. However, the presence of added sugars and the processed nature of the product limit its score. Despite the use of relatively clean ingredients, the processing level restricts the maximum achievable score.

Key ingredients 5

Certified Gluten Free Whole Grain Rolled Oats
Good

This ingredient is a good source of dietary fiber and whole grains, which can support digestive health and provide sustained energy.

Whey Protein Concentrate
Good

Part of Protein Blend. This protein blend provides essential amino acids and supports muscle maintenance, but is neutral in overall health impact.

See more about Whey Protein Concentrate →
Milk Protein Concentrate
Good

Part of Protein Blend. This protein blend provides essential amino acids and supports muscle maintenance, but is neutral in overall health impact.

See more about Milk Protein Concentrate →
Maple Sugar
Neutral

Maple sugar adds natural sweetness and contains some minerals, but is similar to other sugars in its calorie content.

See more about Maple Sugar →
Breakfast Cocoa
Neutral

Breakfast cocoa provides flavor and antioxidants, but is neutral in terms of health benefits or risks.

Processing

Group 3 · Processed

Processed Foods

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