Teriyaki Takeout Seasoning

Spiceology
75 Good
$14.99 · 8.8 oz
View on Amazon
Verified Amazon match

Summary

This seasoning blend contains beneficial ingredients like garlic powder, onion powder, sesame seeds, and ginger powder, which offer health benefits such as antioxidants and healthy fats. However, the presence of refined sugar, which can contribute to metabolic disorders and other health issues, lowers its overall healthiness. The product is moderately processed, which limits its score despite the inclusion of several nutritious components.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Category Condiments

Key ingredients 6

Soy sauce powder
Neutral

Soy sauce powder is a dehydrated form of soy sauce, providing umami flavor. It is made by fermenting soybeans and wheat, which can contain gluten. The fermentation process can enhance flavor but may also introduce sodium concerns.

Risks

High sodium content may contribute to hypertension if consumed in excess.

Benefits

Provides umami flavor and can enhance the taste of dishes without adding liquid.

Sugar
Bad

Refined sugar is a common sweetener that can contribute to calorie intake without providing essential nutrients. It is often associated with increased risk of obesity and metabolic disorders. Excessive consumption can lead to dental cavities and other health issues.

Risks

High intake of refined sugar is linked to obesity, type 2 diabetes, and heart disease.

See more about Sugar →
Garlic powder
Good

Garlic powder is made from dehydrated garlic and retains many of the health benefits of fresh garlic. It contains compounds like allicin, which have been shown to support cardiovascular health. The dehydration process preserves its flavor and extends shelf life.

Benefits

Contains antioxidants and compounds that may support heart health and immune function.

See more about Garlic powder →
Onion powder
Good

Onion powder is made from dehydrated onions and provides a concentrated source of flavor. It contains quercetin, an antioxidant that may have anti-inflammatory effects. The dehydration process helps retain its nutritional properties while extending shelf life.

Benefits

Rich in antioxidants that may support immune health and reduce inflammation.

See more about Onion powder →
Sesame seeds
Good

Sesame seeds are a source of healthy fats, protein, and minerals like calcium and magnesium. They contain lignans and phytosterols, which may support heart health. The seeds are minimally processed, retaining their nutritional benefits.

Risks

Allergic reactions can occur in individuals with sesame allergies.

Benefits

Rich in healthy fats and nutrients that support bone health and cardiovascular function.

See more about Sesame seeds →
Ginger powder
Good

Ginger powder is derived from dried ginger root and is known for its anti-inflammatory and digestive benefits. It contains gingerol, which has been studied for its potential to reduce nausea and inflammation. The drying process concentrates its flavor and beneficial compounds.

Benefits

May aid digestion and reduce inflammation due to its active compounds.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store