LYTE Dragonfruit Berry
Summary
This beverage contains beneficial ingredients like coconut water concentrate and an electrolyte blend, which support hydration and provide essential minerals. However, it is considered ultra-processed due to the presence of natural flavors and multiple additives, which detract from its overall healthiness. The processing level and the use of vague flavoring agents limit its score despite the inclusion of vitamins and natural colorings.
At a glance
Key ingredients 9
Filtered WaterNeutral
Filtered water is a neutral base for beverages, providing hydration without additional calories or nutrients. It undergoes filtration to remove impurities, ensuring safety and purity. It serves as a carrier for other ingredients without contributing to flavor or nutrition.
See more about Filtered Water →AlluloseNeutral
Allulose is a low-calorie sweetener that mimics the taste of sugar without the calories. It is processed from corn and is considered safe for consumption. It does not raise blood sugar levels, making it suitable for diabetics.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Provides sweetness with minimal caloric impact, beneficial for weight management.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in beverages. It is derived from citrus fruits and helps maintain freshness and stability. It can also enhance the tartness of the product.
Risks
Excessive consumption may lead to dental erosion.
Benefits
Helps preserve the product and enhance flavor without adding calories.
Coconut Water ConcentrateGood
Coconut water concentrate is a natural source of electrolytes, aiding in hydration. It is derived from the liquid inside coconuts and retains essential minerals. It provides a natural sweetness and nutritional benefits without added sugars.
Benefits
Rich in potassium and other electrolytes, supporting hydration and muscle function.
Electrolyte BlendGood
The electrolyte blend includes minerals like dipotassium phosphate, calcium carbonate, magnesium oxide, and zinc oxide, essential for maintaining fluid balance and muscle function. These minerals are added to enhance the beverage's hydration properties. They are crucial for various bodily functions, including nerve signaling and bone health.
Risks
Excessive intake of certain minerals may lead to imbalances or toxicity.
Benefits
Supports hydration, muscle function, and overall electrolyte balance.
Fruit And Vegetable JuiceGood
Fruit and vegetable juice is used for natural coloring, providing a more appealing appearance without artificial dyes. It is derived from natural sources, ensuring a cleaner label. It may also contribute trace nutrients and antioxidants.
Benefits
Provides natural color and may offer trace nutrients and antioxidants.
VitaminsVery Good
The added vitamins, including Vitamin C, B5, B3, E, B6, A, B9, D3, and B12, enhance the nutritional profile of the beverage. These vitamins are essential for various bodily functions, including immune support, energy metabolism, and antioxidant protection. Fortification ensures consumers receive additional nutrients that may be lacking in their diet.
Benefits
Enhances nutritional value, supporting overall health and wellness.
Stevia GlycosidesNeutral
Stevia glycosides are natural sweeteners derived from the stevia plant, providing sweetness without calories. They are processed to extract the sweet compounds, ensuring a consistent taste. Stevia is a popular alternative to sugar due to its zero-calorie content.
Benefits
Offers a natural, calorie-free sweetness, suitable for reducing sugar intake.
Dragonfruit Berry Flavor With Other Natural FlavorsBad
Natural flavors, including dragonfruit berry flavor, are often used to enhance taste but can be vague in origin. They are created through complex processing, which may involve synthetic chemicals. The lack of transparency in their composition can be concerning for consumers seeking clean labels.
Risks
Potential allergenicity and lack of transparency in ingredient sourcing.
Benefits
Enhances flavor profile without adding calories.
Processing
Ultra-Processed Foods
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