Herb Squash + Asparagus Risotto Harvest Bowl

Spinach is a leafy green vegetable high in vitamins A, C, and K, as well as iron and calcium. Being organic, it is free from synthetic pesticides, enhancing its health benefits. It is known for its antioxidant properties and ability to support bone health.

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health and is cold-pressed to preserve beneficial compounds. Its organic certification ensures it is free from synthetic chemicals.

Organic brown rice is a whole grain that provides essential nutrients and fiber. It is minimally processed, retaining its bran and germ, which are rich in vitamins and minerals. Being organic, it is free from synthetic pesticides and fertilizers.

Kabocha squash is a nutrient-dense vegetable rich in vitamins A and C. The organic certification ensures it is grown without synthetic pesticides. Its puree form makes it easy to incorporate into dishes while retaining its nutritional benefits.

Asparagus is a low-calorie vegetable rich in vitamins K and C, folate, and fiber. It is known for its diuretic properties and potential to support digestive health. Its inclusion in the diet can contribute to overall nutrient intake.

Butternut squash is a nutrient-rich vegetable high in vitamins A and C. The organic certification ensures it is grown without synthetic chemicals. It is known for its sweet flavor and potential to support immune health.

Green peas are a good source of plant-based protein and fiber. They are rich in vitamins A, C, and K, and being organic, they are free from synthetic pesticides. They contribute to satiety and overall nutrient intake.

Sunflower seeds are a good source of healthy fats, protein, and vitamin E. Being organic, they are free from synthetic chemicals, enhancing their nutritional profile. They are known for their antioxidant properties and potential to support heart health.

Himalayan pink salt is a mineral-rich salt that contains trace elements beneficial for health. It is less processed than regular table salt, retaining its natural mineral content. It is often used for its flavor and potential health benefits.

Nutritional yeast is a deactivated yeast rich in B vitamins and protein. It is often used as a flavor enhancer and is popular in vegan diets for its cheesy flavor. It is fortified with additional nutrients, making it a valuable dietary supplement.

Beneficial ingredient — whole-food or functional value in this product class.

Garlic is known for its potential health benefits, including antimicrobial properties and cardiovascular support. The organic certification ensures it is free from synthetic chemicals. It is used for its flavor and potential health-promoting properties.

Garlic powder provides the flavor and potential health benefits of fresh garlic in a convenient form. The organic certification ensures it is free from synthetic chemicals. It is used for its flavor and potential health-promoting properties.

Black pepper is a common spice known for its flavor and potential health benefits, including enhancing nutrient absorption. The organic certification ensures it is free from synthetic chemicals. It is used to enhance flavor and potentially improve nutrient bioavailability.

Sage is an herb known for its aromatic properties and potential health benefits, including cognitive support. The organic certification ensures it is free from synthetic chemicals. It is used for its flavor and potential health-promoting properties.

Porcini mushrooms are known for their rich flavor and potential health benefits, including antioxidant properties. The organic certification ensures they are free from synthetic chemicals. The powder form provides a concentrated source of flavor and nutrients.

Nutmeg is a spice known for its warm flavor and potential health benefits, including digestive support. The organic certification ensures it is free from synthetic chemicals. It is used for its flavor and potential health-promoting properties.