El Sol Brands Plantain Chips Lightly Salted / Saladito 16.93oz (480g) Kosher Gluten Free
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This product features a simple ingredient list with selected green plantains, non-hydrogenated palm oil, and sea salt, which contributes to its relatively clean profile. The use of non-hydrogenated palm oil avoids the negative health impacts associated with hydrogenated oils, and the absence of artificial additives or seed oils is a positive aspect. However, as a processed food, it is subject to a processing score cap, which limits its maximum potential rating.
Key ingredients 3
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains some beneficial minerals. Its use in moderation can enhance flavor without excessive sodium intake.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Contains trace minerals that can be beneficial for health and provides flavor enhancement with less processing than table salt.
Selected Green PlantainsNeutral
Green plantains are a starchy fruit that provide carbohydrates and some fiber. They are minimally processed and retain some nutrients. However, they are not particularly rich in vitamins or minerals compared to other fruits.
Benefits
Provides a source of carbohydrates and dietary fiber, which can aid in digestion.
Non-hydrogenated Palm OilNeutral
Non-hydrogenated palm oil is a saturated fat that is stable at high temperatures. It is less processed than hydrogenated oils, avoiding trans fats. However, it is still high in saturated fats, which should be consumed in moderation.
Risks
High intake of saturated fats may contribute to cardiovascular disease if consumed in excess.
Benefits
Provides a stable cooking fat that does not contain trans fats, making it a better option than hydrogenated oils.
Processing
Processed Foods
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