Amazing Formulas Calcium Magnesium Zinc 300 Vitamin D3 Tablets
Summary
This supplement contains essential nutrients like Vitamin D, Calcium, Magnesium, and Zinc, which are crucial for bone health, immune function, and overall wellness. The ingredients are presented in bioavailable forms, ensuring effective absorption. However, the absence of additional beneficial components like Vitamin K2 or organic oils, which are present in higher-scoring products, slightly limits its overall formulation quality.
At a glance
Key ingredients 9
Vitamin DVery Good
Vitamin D is essential for calcium absorption and bone health. It is often derived from natural sources like lanolin or fish oil, ensuring high bioavailability. Adequate Vitamin D levels support immune function and may reduce the risk of chronic diseases.
Benefits
Supports bone health, immune function, and may reduce the risk of chronic diseases.
CalciumVery Good
Calcium is crucial for maintaining strong bones and teeth. It is typically sourced from carbonate or citrate forms, which are well-absorbed by the body. Adequate calcium intake is vital for preventing osteoporosis and supporting cardiovascular health.
Risks
Excessive calcium intake can lead to kidney stones and impaired absorption of other minerals.
Benefits
Essential for bone health, muscle function, and nerve transmission.
MagnesiumVery Good
Magnesium is important for muscle and nerve function, blood glucose control, and bone health. It is often included in supplements as magnesium oxide or citrate, which are effective forms. Magnesium also plays a role in energy production and DNA synthesis.
Risks
High doses can cause diarrhea and abdominal cramping.
Benefits
Supports muscle and nerve function, energy production, and bone health.
ZincVery Good
Zinc is vital for immune function, wound healing, and DNA synthesis. It is commonly found in supplements as zinc gluconate or citrate, which are well-absorbed. Zinc also supports normal growth and development during pregnancy, childhood, and adolescence.
Risks
Excessive zinc intake can lead to nausea, vomiting, and impaired immune function.
Benefits
Essential for immune function, wound healing, and DNA synthesis.
Microcrystalline CelluloseNeutral
Microcrystalline cellulose is used as a bulking agent and stabilizer in supplements. It is derived from plant fibers and is generally recognized as safe. It does not contribute any nutritional value but helps in the manufacturing process.
See more about Microcrystalline Cellulose →Croscarmellose SodiumNeutral
Croscarmellose sodium is used as a disintegrant in tablets to aid in their dissolution. It is a cellulose derivative and is considered safe for consumption. It ensures that the active ingredients are released effectively in the digestive tract.
Stearic AcidNeutral
Stearic acid is used as a lubricant in tablet manufacturing. It is a saturated fatty acid found in animal and plant fats and is generally recognized as safe. It does not affect the nutritional profile of the supplement.
See more about Stearic Acid →Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent in supplements. It is naturally occurring and is considered safe for consumption. It helps maintain the free-flowing properties of powdered ingredients.
See more about Silicon Dioxide →Magnesium StearateNeutral
Magnesium stearate is used as a flow agent in the production of tablets and capsules. It is a compound of magnesium and stearic acid and is generally recognized as safe. It ensures consistent tablet quality and prevents ingredients from sticking to equipment.
See more about Magnesium Stearate →Processing
Processed Foods
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