LMNT Electrolyte Drink Mix

Salt is essential for maintaining fluid balance and nerve function. It provides sodium, a critical electrolyte for hydration and muscle function. The product uses sodium chloride, a common and effective form of salt.

Magnesium malate is a bioavailable form of magnesium, important for muscle and nerve function. It combines magnesium with malic acid, which may enhance energy production. This form is often used in supplements for its high absorption rate.

Potassium chloride is a key electrolyte that helps maintain fluid balance and supports heart health. It is often used as a salt substitute to reduce sodium intake. This ingredient is beneficial for maintaining electrolyte balance.

Citric acid is used as a natural preservative and to add a sour flavor. It is generally recognized as safe and is naturally found in citrus fruits. It can enhance flavor without adding calories.

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used to provide sweetness without calories or sugar. It is generally considered safe and does not affect blood sugar levels.

Natural flavors are often used to enhance taste but can be a catch-all term for various additives. They lack transparency and may include processed ingredients. This can be concerning for those seeking clean labels.