Stinger Waffle - Almond Butter Maple
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This snack bar features several organic ingredients, including almond butter, maple syrup, and eggs, which contribute beneficial nutrients and are less processed than conventional alternatives. However, the presence of organic palm oil, while organic, is a saturated fat that is less healthy compared to unsaturated fats. The product is moderately processed, which limits its score despite the use of organic ingredients.
Key ingredients 7
Organic EggsVery Good
Organic eggs are a high-quality source of protein and essential nutrients like choline and vitamin D. They are produced without synthetic pesticides or antibiotics. Eggs provide a complete amino acid profile, supporting muscle and brain health.
Risks
Potential allergen for individuals with egg allergies.
Benefits
Rich in high-quality protein and essential nutrients, supporting overall health.
Organic Almond ButterGood
Organic almond butter is a nutritious source of healthy fats and protein. It is rich in vitamin E and magnesium, supporting heart health and bone strength. The organic certification ensures it is free from synthetic additives.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in monounsaturated fats and provides essential nutrients like vitamin E and magnesium.
Organic Maple SyrupGood
Organic maple syrup is a natural sweetener with trace minerals like manganese and zinc. It is less processed than refined sugars and offers a unique flavor profile. The organic certification ensures no synthetic chemicals are used.
Risks
High sugar content can contribute to elevated blood sugar levels if consumed in large amounts.
Benefits
Contains trace minerals and antioxidants, offering more nutritional value than refined sugars.
Organic Wheat FlourNeutral
Organic wheat flour is a common base ingredient in baked goods. It provides carbohydrates and some protein but lacks significant micronutrients. Being organic, it is free from synthetic pesticides and fertilizers.
Risks
May cause allergic reactions in individuals with gluten intolerance or celiac disease.
Benefits
Provides energy through carbohydrates and some protein content.
Organic Brown Rice SyrupBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
High consumption may contribute to elevated blood sugar levels.
Benefits
Provides a source of energy with a lower glycemic index compared to refined sugars.
Organic Palm OilBad
Organic palm oil is a saturated fat used for texture and stability in foods. While organic, its production can have environmental impacts. It is less healthy compared to unsaturated fats like olive oil.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Provides stability and texture to food products.
Organic SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption can lead to weight gain and increased risk of metabolic diseases.
Benefits
Provides a quick source of energy.
Processing
Processed Foods
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