CG5 Creatine + Glutamine

Magnesium Creatine Chelate combines magnesium and creatine, enhancing the bioavailability of creatine. This form is designed to improve muscle uptake and reduce potential gastrointestinal discomfort. It is considered a high-quality form of creatine supplementation.

Magnesium is an essential mineral important for muscle function and energy production. It is often included in supplements to support athletic performance and recovery. Magnesium Creatine Chelate provides both magnesium and creatine, enhancing absorption and effectiveness.

Creatine Citrate is a form of creatine that is more soluble in water, potentially enhancing absorption. It supports increased strength and muscle mass. This form is beneficial for those who experience bloating with other creatine forms.

Dicreatine Malate combines creatine with malic acid, which may improve energy production during exercise. This form is designed to enhance endurance and reduce fatigue. It is a beneficial ingredient for athletes seeking improved performance.

Creatine Alpha Ketoglutarate is a creatine form that may enhance nitric oxide production, improving blood flow and nutrient delivery to muscles. It is beneficial for enhancing workout performance and recovery. This form is often used for its potential to improve muscle pumps.

Creatine Pyruvate combines creatine with pyruvic acid, potentially enhancing energy production and reducing fatigue. It is beneficial for athletes looking to improve endurance and recovery. This form may also support weight management by enhancing metabolism.

Betaine Anhydrous is known for its role in enhancing muscle strength and power. It supports cellular hydration and may improve exercise performance. This ingredient is often included in supplements for its potential to enhance athletic performance.

L-Glutamine is an amino acid that supports muscle recovery and immune function. It is beneficial for athletes as it helps in reducing muscle soreness and improving recovery times. This ingredient is often used to support gut health and immune response.

L-Alanyl-L-Glutamine, also known as Sustamine, is a dipeptide that enhances hydration and endurance. It is more stable and better absorbed than regular glutamine. This ingredient is beneficial for athletes seeking improved performance and recovery.

Glutamine Peptides are a more stable form of glutamine, offering better absorption and utilization. They support muscle recovery and immune function. This form is beneficial for athletes looking to enhance recovery and reduce muscle soreness.

N-Acetyl Glutamine is a modified form of glutamine that may offer enhanced stability and absorption. It supports muscle recovery and immune health. This ingredient is beneficial for athletes seeking improved recovery and performance.

Glutamine Alpha Ketoglutarate combines glutamine with alpha-ketoglutarate, potentially enhancing energy production and recovery. It supports muscle recovery and endurance. This form is beneficial for athletes looking to improve performance and reduce fatigue.

Silica is commonly used as an anti-caking agent in supplements. It helps maintain the free-flowing nature of powdered products. Silica is generally considered safe and does not contribute significant nutritional value.