Berry Buddies Blueberries, Cookies & Cheese
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This product combines minimally processed blueberries with white and sharp cheddar cheeses, which are good sources of calcium and protein. The cheeses are made from pasteurized milk and cultures, retaining essential nutrients and flavor. Despite being processed, the ingredient list is clean and free from harmful additives, allowing it to score well within its category.
Key ingredients 3
BlueberriesVery Good
Blueberries are rich in antioxidants and vitamins, promoting overall health. They are minimally processed and provide natural sweetness without added sugars. Their high fiber content supports digestive health.
Benefits
Rich in antioxidants like vitamin C and polyphenols, which may reduce oxidative stress and inflammation. High in dietary fiber, supporting healthy digestion.
White Cheddar CheeseGood
White cheddar cheese provides a good source of calcium and protein. It is made from cultured pasteurized milk, which retains beneficial nutrients. The fermentation process enhances flavor and digestibility.
Risks
Contains lactose, which may cause digestive issues for lactose-intolerant individuals.
Benefits
High in calcium and protein, supporting bone health and muscle maintenance. Contains beneficial probiotics from the fermentation process.
Sharp Cheddar CheeseGood
Sharp cheddar cheese is a flavorful source of calcium and protein. Made from pasteurized milk and cheese culture, it retains essential nutrients. The aging process enhances its flavor and nutritional profile.
Risks
May contain lactose, which can be problematic for those with lactose intolerance.
Benefits
Provides calcium and protein, essential for bone health and muscle function. The aging process may increase beneficial probiotic content.
Processing
Processed Foods
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