Ultima Replenisher Daily Hydration Electrolyte Stick Packs - Fruitastic Variety Pack - 1.7oz/14ct
Summary
This electrolyte supplement features high-quality, bioavailable forms of essential minerals like magnesium, potassium, and calcium, which support hydration and muscle function. The formulation is clean with minimal processing and no added sugars or artificial sweeteners, although the use of 'natural tangerine flavor' introduces some uncertainty due to its lack of transparency. Overall, the product is well-formulated for its category, with beneficial ingredients outweighing minor concerns.
At a glance
Key ingredients 8
Citric AcidNeutral
Citric acid is used as a flavoring and preservative agent in many food products. It is naturally found in citrus fruits and is generally recognized as safe. However, excessive consumption may lead to dental erosion.
Risks
Excessive consumption may lead to dental erosion and stomach upset.
Magnesium CitrateGood
Magnesium citrate is a highly bioavailable form of magnesium, which is essential for muscle and nerve function. It is often used to prevent or treat magnesium deficiency. Additionally, it may help with bowel regularity.
Risks
High doses can cause diarrhea and abdominal cramping.
Benefits
Supports muscle and nerve function and may help with bowel regularity.
Potassium PhosphateGood
Potassium phosphate is a source of potassium, an essential electrolyte that helps maintain fluid balance and supports muscle function. It is used to prevent or treat low blood levels of potassium. It also acts as a buffering agent in foods.
Risks
Excessive intake can lead to hyperkalemia, which can affect heart function.
Benefits
Helps maintain fluid balance and supports muscle function.
Calcium Lactate GluconateGood
Calcium lactate gluconate is a highly soluble form of calcium, which is vital for bone health and muscle function. It is often used in supplements to prevent or treat calcium deficiency. It is well-tolerated and easily absorbed.
Benefits
Supports bone health and muscle function.
Potassium AspartateGood
Potassium aspartate is a compound that provides potassium, an essential mineral for maintaining electrolyte balance and proper muscle function. It is often used in supplements to support athletic performance. It is well-absorbed and utilized by the body.
Risks
Excessive intake can lead to hyperkalemia, which can affect heart function.
Benefits
Supports electrolyte balance and muscle function.
Natural Tangerine FlavorBad
Natural tangerine flavor is used to enhance the taste of the product, but it is a catch-all term that can include various compounds. The lack of transparency in its composition can be concerning for some consumers. It may contain trace amounts of solvents or carriers used in its production.
Risks
Potential presence of solvents or carriers used in flavor production.
Calcium AscorbateGood
Calcium ascorbate is a form of vitamin C combined with calcium, providing antioxidant benefits and supporting immune function. It is less acidic than ascorbic acid, making it gentler on the stomach. It also contributes to collagen synthesis and skin health.
Benefits
Provides antioxidant benefits and supports immune function.
SaltNeutral
Salt, or sodium chloride, is an essential mineral used to maintain fluid balance and nerve function. It is commonly used as a flavor enhancer in foods. While necessary in small amounts, excessive intake can lead to health issues.
Risks
Excessive intake can lead to hypertension and cardiovascular issues.
Benefits
Supports fluid balance and nerve function.
Processing
Processed Culinary Ingredients
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