Ultima Replenisher Daily Hydration Electrolyte Stick Packs - Raspberry - 1.6oz/14ct

Magnesium is an essential mineral that plays a crucial role in muscle function and energy production. It is often included in electrolyte supplements to help prevent muscle cramps and support overall hydration. High-quality magnesium sources are well-absorbed and beneficial for maintaining electrolyte balance.

Calcium is vital for bone health and plays a role in muscle contraction and nerve signaling. In electrolyte supplements, it helps maintain proper muscle function and prevent cramps. High-quality calcium sources are important for optimal absorption and effectiveness.

Potassium is a key electrolyte that helps regulate fluid balance, muscle contractions, and nerve signals. It is crucial for maintaining proper hydration and preventing muscle cramps. Adequate potassium intake is important for cardiovascular health and overall electrolyte balance.

Chloride is an essential electrolyte that helps maintain fluid balance and is a component of stomach acid, aiding digestion. It works synergistically with sodium and potassium to support overall hydration. High-quality chloride sources are important for effective electrolyte supplementation.

Phosphorus is a mineral that plays a role in energy production and bone health. It is included in electrolyte supplements to support cellular energy and overall metabolic function. Adequate phosphorus intake is important for maintaining strong bones and teeth.

Sodium is a critical electrolyte that helps regulate fluid balance and is essential for nerve and muscle function. It is a key component in electrolyte supplements to prevent dehydration and maintain proper hydration levels. High-quality sodium sources are important for effective electrolyte replenishment.

Vitamin C is an antioxidant that supports immune function and enhances iron absorption. It is often included in supplements to boost overall health and protect against oxidative stress. High-quality vitamin C sources are beneficial for maintaining a strong immune system.