Mango limeade Daily Electrolytes
Summary
This product features a clean ingredient list with essential electrolytes like sodium, chloride, potassium, calcium, and magnesium, all in bioavailable forms. The use of stevia as a natural sweetener and the absence of artificial additives or seed oils contribute to its high rating. Its minimal processing level further supports its healthfulness, making it a strong choice for hydration and electrolyte replenishment.
At a glance
Key ingredients 6
SodiumGood
Sodium is essential for maintaining fluid balance and nerve function. It is sourced from Himalayan Pink Salt, which is minimally processed and contains trace minerals. This form of sodium is considered a healthier alternative to regular table salt.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Helps in maintaining electrolyte balance and supports muscle function.
ChlorideGood
Chloride is crucial for maintaining proper fluid balance and is a component of stomach acid. It is often paired with sodium to enhance electrolyte balance. This ingredient is essential for digestion and maintaining acid-base balance in the body.
Benefits
Supports digestion and helps maintain fluid balance.
Potassium CitrateGood
Potassium Citrate is used to prevent kidney stones and manage urinary pH levels. It is a bioavailable form of potassium, which is vital for heart and muscle function. This ingredient helps in reducing the risk of kidney stones and supports cardiovascular health.
Risks
Excessive intake can lead to hyperkalemia, which affects heart rhythm.
Benefits
Supports heart health and helps prevent kidney stones.
CalciumGood
Calcium is essential for bone health and muscle function. It is provided as Dicalcium Malate and Calcium Silicate, which are well-absorbed forms. These forms of calcium are beneficial for maintaining strong bones and teeth.
Risks
Excessive calcium intake can lead to kidney stones and impaired absorption of other minerals.
Benefits
Supports bone health and muscle function.
MagnesiumGood
Magnesium is crucial for muscle and nerve function, and energy production. It is provided as DiMagnesium Malate, which is a highly bioavailable form. This form of magnesium supports energy metabolism and muscle relaxation.
Risks
High doses can cause diarrhea and abdominal cramping.
Benefits
Supports energy production and muscle relaxation.
SteviaNeutral
Stevia is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It is used as a sugar substitute without significant health concerns. This ingredient provides sweetness without affecting blood sugar levels.
Benefits
Provides sweetness without calories or impact on blood sugar.
Processing
Processed Culinary Ingredients
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