Dr. Mercola Vitamins D3 and K2 Dietary Supplement 90 Servings (90 Capsules)
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This supplement contains high-quality, bioavailable forms of Vitamin D3 and K2, which are essential for bone and cardiovascular health. The inclusion of medium chain triglycerides enhances the absorption of these fat-soluble vitamins. The product is free from harmful additives, with only minimal processing and benign fillers, making it a strong choice for those seeking a clean vitamin supplement.
Key ingredients 9
Vitamin K2Very Good
Vitamin K2 is crucial for directing calcium to the bones and away from arteries. Menaquinone-7 is a highly bioavailable form of K2, enhancing its effectiveness. It plays a significant role in cardiovascular and bone health.
Benefits
Promotes bone and cardiovascular health by regulating calcium deposition.
Vitamin D3Good
Vitamin D3 is essential for calcium absorption and bone health. It is often derived from lanolin or fish oil, providing a high-quality source of this vital nutrient. Adequate levels of Vitamin D3 support immune function and overall health.
Risks
Excessive intake of Vitamin D3 can lead to toxicity, causing hypercalcemia and related health issues.
Benefits
Supports bone health, immune function, and may improve mood and energy levels.
Medium Chain TriglyceridesGood
Medium chain triglycerides (MCTs) are fats that are rapidly absorbed and used for energy. They are often derived from coconut oil and support metabolic health. MCTs can enhance the absorption of fat-soluble vitamins like D3 and K2.
Risks
Excessive consumption may lead to digestive discomfort in some individuals.
Benefits
Supports energy metabolism and enhances nutrient absorption.
Ascorbyl PalmitateGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Acts as an antioxidant, protecting the product from oxidation.
Rosemary ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides antioxidant benefits and helps preserve product freshness.
Organic Rice FlourNeutral
Organic rice flour is used as a filler or flow agent in supplements. Being organic, it is free from synthetic pesticides and fertilizers. It does not contribute significant nutritional value but is a clean, minimal processing choice.
See more about Organic Rice Flour →Glycerol MonostearateNeutral
Glycerol monostearate is an emulsifier used to improve texture and stability. It is generally recognized as safe and does not pose significant health concerns. It is a common additive in food and supplements.
CapsuleNeutral
Hydroxypropyl methylcellulose is a plant-derived capsule material used for encapsulating supplements. It is a vegetarian alternative to gelatin capsules. It is inert and does not affect the supplement's efficacy.
Benefits
Provides a vegetarian-friendly option for capsule formation.
Microcrystalline CelluloseNeutral
Microcrystalline cellulose is a common filler and binder in supplements. It is derived from plant fibers and is considered safe for consumption. It helps in the uniform distribution of active ingredients.
See more about Microcrystalline Cellulose →Processing
Processed Foods
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