At a glance
Summary
This protein powder features high-quality plant-based ingredients like fermented pea protein and sprouted seeds, which enhance nutrient absorption and digestibility. The use of natural sweeteners such as stevia and monk fruit is a positive aspect, avoiding artificial sweeteners. However, the inclusion of 'natural and organic flavors' introduces some uncertainty due to potential lack of transparency, which slightly impacts the overall score.
Key ingredients 14
Fermented Pea Protein IsolateGood
Fermented pea protein isolate is a high-quality plant-based protein source with a good amino acid profile. The fermentation process can enhance digestibility and nutrient absorption. It is a clean ingredient without artificial additives.
Benefits
Provides a substantial amount of protein and is suitable for those avoiding animal products.
Organic Fermented Sprouted Pumpkin SeedGood
Pumpkin seeds are rich in nutrients, and the fermentation and sprouting processes can enhance their bioavailability. They are a good source of protein, healthy fats, and minerals. Organic certification indicates a lack of synthetic pesticides.
Benefits
Rich in magnesium, zinc, and antioxidants, supporting overall health.
Organic Fermented Sprouted AmaranthGood
Amaranth is a nutrient-dense pseudo-grain, and fermentation and sprouting improve its digestibility and nutrient profile. It is high in protein and fiber. Organic certification ensures minimal chemical exposure.
Benefits
Contains essential amino acids and is a good source of iron and calcium.
Organic Fermented Sprouted QuinoaGood
Quinoa is a complete protein source, and fermentation and sprouting enhance its nutritional value. It is rich in vitamins and minerals. Organic certification indicates sustainable farming practices.
Benefits
Provides all nine essential amino acids and is high in fiber.
Organic Fermented Sprouted MilletGood
Millet is a gluten-free grain, and fermentation and sprouting improve its digestibility and nutrient absorption. It is a good source of magnesium and phosphorus. Organic certification ensures it is free from synthetic chemicals.
Benefits
Supports bone health and provides antioxidants.
InulinGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Supports digestive health and may improve mineral absorption.
PineappleNeutral
Pineapple is a natural fruit ingredient providing flavor and some vitamins. It is a source of vitamin C and bromelain, an enzyme that aids digestion. However, in small amounts, its nutritional impact is limited.
Benefits
Contains vitamin C and enzymes that may aid digestion.
PapayaNeutral
Papaya is a fruit ingredient that adds flavor and some nutrients. It contains papain, an enzyme that can aid digestion. Its contribution to overall nutrition is minimal in small quantities.
Benefits
Provides enzymes that may support digestive health.
Bitter MelonNeutral
Bitter melon is known for its potential blood sugar-lowering effects. It is used in traditional medicine but requires more research for conclusive health benefits. Its inclusion is more for potential health effects than nutritional value.
Risks
May interact with blood sugar medications; consult a healthcare provider if concerned.
Benefits
Traditionally used to support blood sugar regulation.
Corn SilkNeutral
Corn silk is traditionally used for its diuretic properties. It is not a significant source of nutrients but may support urinary health. Its inclusion is more for traditional uses than nutritional content.
Benefits
May support urinary tract health.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener. It is derived from the stevia plant and is considered safe for consumption. It provides sweetness without calories but does not offer nutritional benefits.
Benefits
Provides sweetness without adding calories.
Monk FruitNeutral
Monk fruit is a natural sweetener that provides sweetness without calories. It is derived from the monk fruit and is considered safe for consumption. It does not contribute to nutritional value but is a good alternative to sugar.
Benefits
Offers a natural, calorie-free sweetening option.
Xanthan GumNeutral
Xanthan gum is a common food additive used as a thickener and stabilizer. It is generally considered safe but can cause digestive issues in large amounts. It does not provide nutritional benefits.
Risks
May cause digestive discomfort in large quantities.
Natural And Organic FlavoursBad
Natural and organic flavors are often used to enhance taste but can be vague in terms of specific ingredients. They may include a variety of compounds, some of which may not be disclosed. This lack of transparency can be concerning for those with allergies or sensitivities.
Risks
Potential for undisclosed allergens or sensitivities due to vague labeling.
Processing
Processed Culinary Ingredients
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