Map Research Get the app
Onion

You might also like

98
Organic Zucchini - Each, Vegetables
$4.59
95
fruit & vegetable pouches
ALDI
95
Organic Celery - Each, Vegetables
95
Mixed Vegetables
Great Value

See more

Onion

Basin Gold
85 Excellent
View on Amazon

Summary

Onions are a minimally processed whole food with numerous health benefits, including being rich in antioxidants and compounds that may reduce inflammation and lower heart disease risk. As a single-ingredient product, they retain their natural nutrients and fiber, making them an excellent choice for a healthy diet.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Basin Gold Cooperative, Inc.
Category Vegetables

Key ingredients 1

Onion
Good

Onions are a whole food ingredient with numerous health benefits. They are rich in antioxidants and compounds that may reduce inflammation and lower the risk of heart disease. As a minimally processed vegetable, they retain their natural nutrients and fiber.

Benefits

Onions provide antioxidants and compounds that support heart health and may have anti-inflammatory effects. They are also a good source of vitamin C, fiber, and other essential nutrients.

See more about Onion →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store