Farmland Fresh Dairies 100% REAL COW'S MILK
At a glance
Summary
This product is minimally processed, consisting primarily of milk with added vitamin D3, which enhances its nutritional profile. The milk provides essential nutrients such as calcium and protein, supporting bone health and overall nutrition. Its simple ingredient list and minimal processing contribute to a high score, although it is slightly less optimal than raw milk due to pasteurization.
Key ingredients 2
MilkGood
Milk is a natural source of essential nutrients such as calcium, protein, and vitamins. It is minimally processed and provides a balanced profile of macronutrients. The inclusion of milk in the diet supports bone health and overall nutrition.
Risks
Potential risks include lactose intolerance or milk allergies in some individuals.
Benefits
Rich in calcium and vitamin D, which are crucial for bone health. Provides high-quality protein and essential vitamins and minerals.
Vitamin D3Good
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Supports calcium absorption and bone health. Helps maintain proper immune function.
Processing
Unprocessed or Minimally Processed Foods
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