Chosen Foods Roasted Garlic Mayo 12 fl oz (355 ml)
Summary
This product features high-quality ingredients such as avocado oil, roasted garlic puree, and whole eggs, which contribute to its nutritional value and minimal processing. The use of avocado oil is particularly beneficial due to its heart-healthy monounsaturated fats and antioxidants. Despite being processed, the ingredient list is clean and free from harmful additives, allowing it to score well within its category.
At a glance
Key ingredients 8
Avocado oilVery Good
Avocado oil is a high-quality monounsaturated fat known for its heart health benefits. It is minimally processed and retains beneficial nutrients like vitamin E and antioxidants. Its high smoke point makes it suitable for cooking without degrading its nutritional value.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Roasted garlic pureeGood
Roasted garlic puree adds flavor and potential health benefits due to its antioxidant properties. The roasting process enhances its flavor while maintaining its beneficial compounds. Garlic is known for its potential to support cardiovascular health.
Benefits
Contains antioxidants that may support heart health and provide anti-inflammatory effects.
Egg yolksGood
Egg yolks are a source of high-quality protein and essential nutrients like choline and vitamin D. They are minimally processed and provide a rich nutrient profile. Compared to egg whites, yolks contain more vitamins and minerals.
Benefits
Rich in essential nutrients such as choline, which supports brain health, and vitamin D, which is important for bone health.
Whole eggsGood
Whole eggs provide a complete source of protein and essential nutrients. They are minimally processed and offer a balanced nutrient profile. Eggs are versatile and can be part of a healthy diet.
Benefits
Provide high-quality protein and essential nutrients like vitamin B12 and selenium.
Filtered waterNeutral
Filtered water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct health benefits or risks. Ensures the product maintains the desired texture and moisture content.
See more about Filtered water →Distilled white vinegarNeutral
Distilled white vinegar is used for its acidic properties to enhance flavor and preserve the product. It is a common culinary ingredient with minimal processing. Vinegar can aid in flavor balance and preservation.
Benefits
May aid in flavor enhancement and preservation of the product.
SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a basic culinary ingredient with no processing beyond refinement. While essential in small amounts, excessive consumption can lead to health issues.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in food products.
MustardNeutral
Mustard is used for its flavor and potential preservative qualities. It is a common condiment ingredient with minimal processing. Mustard seeds contain compounds that may have health benefits, but in small amounts, these are negligible.
Benefits
Adds flavor and may provide minor preservative effects.
Processing
Processed Foods
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