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Cadia - Organic Coconut Cream 13.5oz

Common questions

Is Cadia - Organic Coconut Cream 13.5oz healthy?

Cadia - Organic Coconut Cream 13.5oz scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains organic coconut extract, which is a source of healthy fats and provides nutritional benefits.

How processed is Cadia - Organic Coconut Cream 13.5oz?

Cadia - Organic Coconut Cream 13.5oz is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Cadia - Organic Coconut Cream 13.5oz's score?

In Scout's ingredient-by-ingredient analysis, Organic Coconut Extract counts in its favor; Organic Guar Gum is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cadia - Organic Coconut Cream 13.5oz

Cadia
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by KeHE
Category Cooking Oils
Summary

This product contains organic coconut extract, which is a source of healthy fats and provides nutritional benefits. However, it is classified as ultra-processed due to the inclusion of guar gum, a processed additive used for thickening. Despite being organic, the presence of this additive and the level of processing limit its overall health score.

Key ingredients 3

Organic Coconut Extract
Good

Organic coconut extract is a source of healthy saturated fats, particularly medium-chain triglycerides (MCTs), which can provide quick energy. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. It is a minimally processed ingredient that retains the natural benefits of coconuts.

Benefits

Rich in MCTs that can support energy levels and metabolic health. Contains lauric acid, which may have antimicrobial properties.

Water
Neutral

Water is used as a solvent and carrier in many food products. It is a neutral ingredient with no direct nutritional impact. It helps in achieving the desired consistency of the product.

See more about Water →
Organic Guar Gum
Bad

Guar gum is used as a thickening agent and stabilizer in food products. While it is derived from natural sources, excessive consumption can lead to digestive issues. Being organic, it is free from synthetic additives, but it is still considered a processed additive.

Risks

May cause digestive discomfort such as bloating or gas when consumed in large amounts.

Benefits

Helps improve the texture and stability of food products, making them more palatable.

See more about Organic Guar Gum →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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