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EGGS

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EGGS

Nellie's
80 Good
View on Amazon

Summary

This product consists of large grade A fresh brown eggs, which are a high-quality source of complete protein and essential nutrients like choline and vitamin D. The eggs are minimally processed, containing no additives or harmful ingredients, making them an excellent choice for a nutritious diet.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Eggs

Key ingredients 1

Eggs
Very Good

Eggs are a high-quality source of complete protein, containing all essential amino acids. They are minimally processed and provide essential nutrients like choline and vitamin D. The yolk contains healthy fats and antioxidants such as lutein and zeaxanthin.

Risks

Eggs can be a common allergen and may pose a risk of salmonella if not properly cooked.

Benefits

Rich in high-quality protein and essential nutrients, supporting muscle health and cognitive function. The antioxidants in eggs may support eye health.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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