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Grape Tomato

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Grape Tomato

Magnifico
85 Excellent
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Summary

Grape tomatoes are a whole food, minimally processed, and rich in essential nutrients such as vitamins A, C, and K, as well as antioxidants like lycopene. Their simple ingredient list and natural nutrient retention contribute to a high score, reflecting their health benefits and minimal processing.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vegetables

Key ingredients 1

Tomato
Very Good

Tomatoes are a rich source of vitamins A, C, and K, as well as potassium and folate. They contain lycopene, an antioxidant linked to reduced risk of heart disease and cancer. Being a whole food, they are minimally processed and retain their natural nutrients.

Benefits

Rich in antioxidants like lycopene, which may reduce the risk of chronic diseases. Provides essential vitamins and minerals that support overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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