DARK CHOCOLATE CLASSIC DARK TRUFFLES

Alter Eco
68 Fair
$15.49 · 10 count
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Summary

This product contains high-quality organic ingredients such as cacao beans, coconut oil, and cocoa butter, which are beneficial for health. However, it is classified as ultra-processed due to the presence of 'natural flavors' and its overall processing level, which limits its score. The high sugar content also contributes to a lower rating, despite the use of organic raw cane sugar.

At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Alter Eco Americas Inc.
Category Sweet Snacks

Key ingredients 7

Organic raw cane sugar
Neutral

Organic raw cane sugar is a less processed form of sugar compared to refined white sugar. It retains some molasses content, which provides trace minerals. However, it still contributes to high sugar intake, which can be a health concern.

Risks

Excessive consumption can lead to health issues such as obesity, diabetes, and dental problems.

Benefits

Provides a natural source of sweetness with minimal processing compared to refined sugars.

Organic cacao beans
Very Good

Organic cacao beans are rich in antioxidants and flavonoids, which support heart health and reduce inflammation. Being organic, they are free from synthetic pesticides and fertilizers. They also provide a natural source of magnesium and iron.

Benefits

Rich in antioxidants and flavonoids that support cardiovascular health and provide anti-inflammatory benefits.

Organic coconut oil
Good

Organic coconut oil is a source of medium-chain triglycerides (MCTs), which are easily metabolized for energy. It is less processed and retains beneficial compounds due to its organic nature. Coconut oil may support weight management and provide antimicrobial properties.

Risks

High in saturated fats, which should be consumed in moderation to avoid cardiovascular risks.

Benefits

Contains MCTs that are quickly metabolized for energy and may support weight management.

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Organic cocoa butter
Good

Organic cocoa butter is a natural fat extracted from cacao beans, rich in stearic acid, which has a neutral effect on cholesterol levels. Being organic, it is free from harmful chemicals. It provides a smooth texture and is a source of healthy fats.

Risks

High in calories and saturated fats, which should be consumed in moderation.

Benefits

Provides healthy fats and contributes to the creamy texture of chocolate products.

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Organic whole milk
Good

Organic whole milk is a source of high-quality protein and essential nutrients like calcium and vitamin D. Being organic, it is free from synthetic hormones and antibiotics. It supports bone health and provides a creamy texture.

Risks

May cause lactose intolerance symptoms in sensitive individuals.

Benefits

Rich in calcium and vitamin D, supporting bone health and providing high-quality protein.

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Organic vanilla beans
Good

Organic vanilla beans provide natural flavoring without synthetic additives. They contain antioxidants and are free from artificial chemicals due to their organic nature. Vanilla beans enhance the flavor profile of products naturally.

Benefits

Adds natural flavor and aroma, with antioxidant properties.

Natural flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for various additives. They may contain undisclosed ingredients that could cause sensitivities. The lack of transparency in their composition is a concern.

Risks

Potential for allergic reactions or sensitivities due to undisclosed components.

Benefits

Enhances flavor without adding calories, but lacks significant nutritional benefits.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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