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Beef tenderloin steak

Common questions

Is Beef tenderloin steak healthy?

Beef tenderloin steak scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This beef tenderloin steak is a minimally processed, single-ingredient product, which makes it a high-quality source of complete protein.

How processed is Beef tenderloin steak?

Beef tenderloin steak is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Beef tenderloin steak's score?

In Scout's ingredient-by-ingredient analysis, Beef counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Beef tenderloin steak

Organic Rancher
85 Excellent
View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Pederson's Natural Farms
Category Meat And Seafood
Summary

This beef tenderloin steak is a minimally processed, single-ingredient product, which makes it a high-quality source of complete protein. It provides essential nutrients such as iron, zinc, and vitamin B12, crucial for various bodily functions. The lack of additives or harmful ingredients contributes to its high rating, although grass-fed beef would offer a slightly better fat profile.

Key ingredients 1

Beef
Good

Beef is a high-quality source of complete protein, providing all essential amino acids necessary for muscle growth and repair. It is rich in important nutrients such as iron, zinc, and vitamin B12, which are crucial for various bodily functions. Grass-fed beef is particularly valued for its higher omega-3 fatty acid content and better fat profile compared to grain-fed beef.

Risks

Excessive consumption of red meat has been associated with increased risk of certain health issues, such as heart disease and colorectal cancer.

Benefits

Beef provides essential nutrients like iron and vitamin B12, supporting energy levels and cognitive function. It is also a rich source of high-quality protein, beneficial for muscle maintenance and growth.

See more about Beef →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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