Garlic Paste

Common questions

Is Garlic Paste healthy?

Garlic Paste scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This garlic paste is primarily composed of water, garlic, oil, and salt, which are simple and recognizable ingredients.

How processed is Garlic Paste?

Garlic Paste is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Garlic Paste's score?

In Scout's ingredient-by-ingredient analysis, Garlic counts in its favor; Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Garlic Paste

I Love Produce
85 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Condiments
Summary

This garlic paste is primarily composed of water, garlic, oil, and salt, which are simple and recognizable ingredients. The product is minimally processed, maintaining the beneficial properties of garlic, such as its antimicrobial and antioxidant effects. The absence of artificial additives or seed oils contributes to its favorable rating.

Key ingredients 4

Garlic
Good

Garlic is known for its natural flavor and potential health benefits, making it a positive addition to the product.

See more about Garlic →
Water
Neutral

Water is a basic ingredient that helps achieve the desired consistency without adding any nutritional value or health concerns.

See more about Water →
Salt
Neutral

Salt enhances flavor but should be used in moderation to avoid excessive sodium intake.

See more about Salt →
Oil
Bad

Oil can add unnecessary fats and calories, which may be less healthy depending on the type used.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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