ROMA TOMATOES PASTE
Summary
This product consists primarily of tomatoes, which are minimally processed and retain their nutritional benefits, including vitamins and antioxidants like lycopene. The addition of citric acid is a common and safe preservative, and the overall ingredient list is clean and simple, contributing to a high score due to its minimal processing and lack of harmful additives.
At a glance
Key ingredients 2
TomatoesVery Good
Tomatoes are a rich source of vitamins, minerals, and antioxidants, particularly lycopene. They are minimally processed in this product, retaining most of their nutritional benefits. The natural sugars and fibers present contribute to a balanced nutritional profile.
Benefits
High in vitamin C, potassium, folate, and antioxidants like lycopene, which may reduce the risk of heart disease and cancer.
Citric AcidNeutral
Citric acid is used as a natural preservative and to enhance flavor. It is commonly found in citrus fruits and is generally recognized as safe. In this product, it helps maintain acidity and freshness without significant processing.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort in sensitive individuals.
Benefits
Helps preserve the product and enhances flavor without adding calories or artificial substances.
Processing
Unprocessed or Minimally Processed Foods
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