Yo Mama's Sensitive Marinara Tomato Sauce - 3ct / 75oz
At a glance
Summary
This marinara sauce is made from fresh, minimally processed ingredients like tomatoes, carrots, and herbs, which retain their nutritional value and provide essential vitamins and antioxidants. The absence of preservatives, artificial additives, and seed oils contributes to its high score, reflecting a clean label and minimal processing. The use of whole, fresh ingredients enhances its health profile, making it a top choice in its category.
Key ingredients 8
Fresh TomatoesVery Good
Fresh tomatoes are a rich source of vitamins, minerals, and antioxidants like lycopene. They are minimally processed, retaining most of their nutritional value. Lycopene is known for its potential to reduce the risk of chronic diseases.
Benefits
Rich in vitamins C and K, potassium, and folate, and contains antioxidants that may reduce the risk of heart disease and cancer.
Fresh CarrotsVery Good
Fresh carrots provide essential nutrients such as beta-carotene, fiber, vitamin K1, and potassium. They are minimally processed, preserving their nutritional integrity. Beta-carotene is converted into vitamin A, which is crucial for vision and immune function.
Benefits
High in antioxidants and fiber, which support eye health and digestion.
ParsleyGood
Parsley is a fresh herb rich in vitamins A, C, and K, and antioxidants. It is minimally processed and adds nutritional value to dishes. Its antioxidants may help reduce oxidative stress.
Benefits
Provides vitamins and antioxidants that support immune function and bone health.
BasilGood
Basil is a fresh herb known for its aromatic properties and health benefits, including anti-inflammatory effects. It is minimally processed, retaining its nutritional compounds. Basil contains essential oils that may have antimicrobial properties.
Benefits
Rich in antioxidants and may support heart health and reduce inflammation.
OreganoGood
Oregano is a herb with potent antioxidant and antimicrobial properties. It is minimally processed and enhances the flavor profile of dishes. Oregano contains compounds like thymol and carvacrol, which may support immune health.
Benefits
May help reduce inflammation and support immune function due to its antioxidant content.
Black PepperGood
Black pepper is a spice that enhances flavor and has potential health benefits, including improved digestion and nutrient absorption. It is minimally processed and contains piperine, which may enhance the bioavailability of other nutrients.
Benefits
May improve digestion and enhance the absorption of nutrients due to the presence of piperine.
White WineNeutral
White wine is used in cooking to enhance flavor and is typically used in small quantities. It undergoes fermentation, which can alter its nutritional profile. The alcohol content is usually cooked off, minimizing health concerns.
Benefits
Adds depth of flavor to dishes without significant nutritional impact.
SaltNeutral
Salt is a common seasoning that enhances flavor but should be consumed in moderation due to its sodium content. It is a refined product without additional health benefits. Excessive sodium intake can lead to health issues like hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Processing
Unprocessed or Minimally Processed Foods
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