At a glance
Summary
This sugar-free gum uses xylitol as a natural sweetener, which is beneficial for dental health and has a low glycemic index. The product contains minimal additives, with natural flavors being the only moderate concern due to their lack of transparency. Overall, the gum maintains a clean formulation with no artificial sweeteners or harmful dyes, contributing to its high rating.
Key ingredients 6
XylitolGood
Xylitol is a natural sweetener that is beneficial for dental health as it reduces the risk of cavities. It is derived from plant sources and has a low glycemic index, making it suitable for diabetics. Additionally, xylitol can help maintain oral health by inhibiting the growth of harmful bacteria.
Risks
Excessive consumption may cause digestive discomfort such as bloating or diarrhea.
Benefits
Promotes oral health by reducing cavity-causing bacteria and has a low impact on blood sugar levels.
Gum baseNeutral
Gum base is a non-nutritive component that provides the chewable texture of gum. It is composed of a mixture of elastomers, resins, and waxes. While it is essential for the product's function, it does not provide nutritional benefits.
See more about Gum base →Gum arabicNeutral
Gum arabic is a natural gum made from the sap of acacia trees and is used as a stabilizer and emulsifier. It is generally recognized as safe and is used in small quantities. It is a source of dietary fiber but does not significantly contribute to the nutritional profile of the gum.
Benefits
Provides dietary fiber and acts as a stabilizer in food products.
Carnauba waxNeutral
Carnauba wax is a natural wax obtained from the leaves of the carnauba palm and is used as a glazing agent. It is considered safe for consumption and is used to provide a shiny coating. It does not contribute to the nutritional value of the product.
Benefits
Provides a glossy finish and is a natural, plant-derived ingredient.
TocopherolsNeutral
Tocopherols are a form of vitamin E used as an antioxidant to preserve freshness. They are generally recognized as safe and can help extend the shelf life of products. While beneficial as an antioxidant, the amounts used in gum are unlikely to contribute significantly to dietary vitamin E intake.
Benefits
Acts as an antioxidant to preserve product freshness and stability.
Natural flavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources, but their exact composition is often undisclosed. This lack of transparency can be concerning for consumers seeking to avoid certain additives. The processing and potential presence of allergens or unwanted compounds can be a drawback.
Risks
Potential allergenicity and lack of transparency in ingredient sourcing.
Processing
Ultra-Processed Foods
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