ITO EN, OI OCHA UNSWEETENED GREEN TEA WITH ROASTED RICE

Ito En
80 Good
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Summary

This product is a minimally processed beverage with a clean ingredient list, featuring beneficial components like green tea, matcha, and roasted rice. These ingredients are rich in antioxidants and provide health benefits without any artificial additives or excessive processing. The inclusion of ascorbic acid as a preservative is acceptable and does not detract from the overall quality of the product.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by ITO EN (North America) Inc.
Category Tea

Key ingredients 8

Purified Water
Neutral

Purified water is a neutral ingredient that serves as the base for the beverage. It undergoes filtration to remove impurities, ensuring safety and quality. It does not contribute any nutritional value or health risks.

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Roasted Rice
Good

Roasted rice adds a unique flavor and aroma to the tea, enhancing its sensory profile. It is minimally processed and retains some nutritional value, including carbohydrates and trace minerals. The roasting process may also contribute to antioxidant properties.

Benefits

Provides carbohydrates and may offer antioxidant benefits due to the roasting process.

Green Tea
Very Good

Green tea is rich in antioxidants, particularly catechins, which are known for their health-promoting properties. It is minimally processed, preserving its beneficial compounds. Regular consumption is associated with improved heart health and cognitive function.

Risks

Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness.

Benefits

Rich in catechins and other antioxidants that support heart health and cognitive function.

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Barley
Good

Barley is a whole grain that provides dietary fiber and essential nutrients. It is minimally processed, retaining its nutritional integrity. The inclusion of barley may contribute to digestive health and provide a mild, nutty flavor.

Risks

Contains gluten, which may be a concern for individuals with celiac disease or gluten sensitivity.

Benefits

Offers dietary fiber and essential nutrients, supporting digestive health.

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Corn
Neutral

Corn is a common grain that provides carbohydrates and some vitamins. In this context, it is used to enhance flavor and texture. It is minimally processed and does not significantly impact the nutritional profile of the beverage.

Benefits

Provides carbohydrates and some vitamins, though not in significant amounts.

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Ascorbic Acid
Good

Ascorbic acid, or vitamin C, is an essential nutrient that supports immune function and acts as an antioxidant. It is added to preserve the freshness of the beverage and enhance its nutritional value. It is generally recognized as safe and beneficial in moderate amounts.

Benefits

Supports immune function and acts as an antioxidant, enhancing the nutritional value of the beverage.

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Adlay
Good

Adlay, also known as Job's tears, is a grain that provides dietary fiber and essential nutrients. It is minimally processed and may contribute to digestive health and overall nutrition. Its inclusion adds a unique flavor and potential health benefits.

Benefits

Offers dietary fiber and essential nutrients, supporting digestive health and overall nutrition.

Matcha
Very Good

Matcha is a type of green tea that is rich in antioxidants, particularly catechins and L-theanine. It is minimally processed, preserving its beneficial compounds. Matcha consumption is associated with improved mental clarity and relaxation.

Risks

Contains caffeine, which may cause side effects in sensitive individuals if consumed in excess.

Benefits

Rich in antioxidants and L-theanine, promoting mental clarity and relaxation.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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