Fruit Smoothie

Common questions

Is Fruit Smoothie healthy?

Fruit Smoothie scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This fruit smoothie contains a variety of beneficial ingredients such as apples, blueberries, bananas, and strawberries, which are rich in vitamins, minerals, and antioxidants.

How processed is Fruit Smoothie?

Fruit Smoothie is NOVA Group 3: Processed Foods.

Which ingredients drive Fruit Smoothie's score?

In Scout's ingredient-by-ingredient analysis, Apples, Apple Puree Concentrate, Blueberries count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Fruit Smoothie

Braniac
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Category Juice
Summary

This fruit smoothie contains a variety of beneficial ingredients such as apples, blueberries, bananas, and strawberries, which are rich in vitamins, minerals, and antioxidants. The inclusion of whole grain oat flour and Omega-3 DHA & EPA further enhances its nutritional profile. Despite being processed, the smoothie maintains a clean ingredient list without harmful additives, allowing it to achieve a high score within its category constraints.

Key ingredients 9

Blueberries
Very Good

Exceptionally rich in antioxidants, vitamins, and minerals that support brain and heart health.

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Strawberries
Very Good

High in vitamin C, manganese, and antioxidants to support immune function.

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Omega-3 DHA & EPA
Very Good

Beneficial fatty acids that support brain, eye, and heart health.

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Apples
Good

Provides natural dietary fiber, vitamins, and antioxidants to support overall health.

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Apple Puree Concentrate
Good

Concentrated form of apple that adds natural sweetness, flavor, and nutrients.

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Bananas
Good

Provides potassium, dietary fiber, and natural energy-boosting carbohydrates.

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Whole Grain Oat Flour
Good

Offers whole grains, soluble fiber, and sustained energy.

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Water
Neutral

Essential for hydration and used as a base for the beverage.

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Citric Acid And/Or Ascorbic Acid
Neutral

Commonly used as antioxidants and preservatives to maintain freshness and color.

Processing

Group 3 · Processed

Processed Foods

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