Fish Oil | 2000mg | 60 Liquid Softgels | Omega 3 Supplement | Lemon Flavor | Non-GMO Gluten Free | by Nature s Truth
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This fish oil supplement contains high-quality sources of omega-3 fatty acids from anchovy, mackerel, and sardine, which are beneficial for heart and brain health. The product is free from harmful additives such as artificial dyes or sweeteners, and the use of natural lemon flavor enhances palatability without compromising ingredient integrity. Its formulation is clean and minimally processed, contributing to its high rating.
Key ingredients 10
AnchovyVery Good
Anchovy is a rich source of omega-3 fatty acids, which are essential for heart and brain health. It is minimally processed and provides high-quality animal-based protein. The small size of anchovies reduces the risk of heavy metal contamination compared to larger fish.
Benefits
Anchovies are high in omega-3 fatty acids, which support cardiovascular health and reduce inflammation.
MackerelVery Good
Mackerel is another excellent source of omega-3 fatty acids and provides essential nutrients like vitamin D and selenium. It is considered a high-quality protein source with beneficial fats. Mackerel is often recommended for its anti-inflammatory properties.
Benefits
Rich in omega-3 fatty acids and essential nutrients, mackerel supports heart health and reduces inflammation.
SardineVery Good
Sardines are packed with omega-3 fatty acids, calcium, and vitamin D, making them highly beneficial for bone and heart health. They are typically low in contaminants due to their small size and short lifespan. Sardines are a sustainable seafood choice.
Benefits
Sardines provide essential nutrients and omega-3s, supporting cardiovascular and bone health.
MilkGood
Whole dairy ingredient.
Risks
May cause allergic reactions or digestive issues in lactose-intolerant individuals.
Natural Lemon FlavorNeutral
Natural lemon flavor is used to enhance the taste of the supplement without adding calories. It is derived from natural sources but may include some processing. The use of natural flavoring is generally considered safe but lacks nutritional benefits.
See more about Natural Lemon Flavor →Non-GMONeutral
Non-GMO indicates that the ingredients are not genetically modified, which may appeal to consumers seeking natural products. It does not directly impact the nutritional value of the product. The label provides assurance about the sourcing of ingredients.
Benefits
Provides assurance of non-genetically modified ingredients, which may be preferred by some consumers.
Gluten FreeNeutral
Gluten-free indicates the absence of gluten, which is beneficial for individuals with celiac disease or gluten sensitivity. It does not affect the nutritional content of the product. The label ensures suitability for those avoiding gluten.
Benefits
Ensures the product is suitable for individuals with gluten intolerance or celiac disease.
WheatNeutral
Wheat is a common ingredient in many foods but is not typically found in fish oil supplements. Its presence here is likely as a trace element or labeling error. Wheat can be a concern for those with gluten intolerance.
Risks
May cause issues for individuals with gluten intolerance or celiac disease.
YeastNeutral
Yeast is often used in food production but is not a typical component of fish oil supplements. It may be present as a trace element or labeling error. Yeast is generally safe for consumption unless one has a specific allergy.
Risks
May cause allergic reactions in sensitive individuals.
LactoseNeutral
Lactose is a sugar found in milk and dairy products, not typically present in fish oil supplements. It may be included as a trace element or labeling error. Lactose can cause digestive issues for those with lactose intolerance.
Risks
May cause digestive discomfort in lactose-intolerant individuals.
Processing
Processed Culinary Ingredients
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