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Spring Valley Enteric Coated Fish Oil Softgels, 1200mg, 100 count

Common questions

Is Spring Valley Enteric Coated Fish Oil Softgels, 1200mg, 100 count healthy?

Spring Valley Enteric Coated Fish Oil Softgels, 1200mg, 100 count scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This fish oil supplement contains high-quality omega-3 fatty acids from fish such as anchovies, sardines, mackerel, and herring, which are beneficial for heart and brain health.

How processed is Spring Valley Enteric Coated Fish Oil Softgels, 1200mg, 100 count?

Spring Valley Enteric Coated Fish Oil Softgels, 1200mg, 100 count is NOVA Group 3: Processed Foods.

Which ingredients drive Spring Valley Enteric Coated Fish Oil Softgels, 1200mg, 100 count's score?

In Scout's ingredient-by-ingredient analysis, Fish oil (anchovies and/or sardines and/or mackerel and/or herring), mixed natural tocopherols count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Spring Valley Enteric Coated Fish Oil Softgels, 1200mg, 100 count

80 Good

Analysis updated July 2026 · How Scout scores

$11.32 · 90 count · $0.13 / count
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Fish Oil
Summary

This fish oil supplement contains high-quality omega-3 fatty acids from fish such as anchovies, sardines, mackerel, and herring, which are beneficial for heart and brain health. The use of mixed natural tocopherols as antioxidants helps preserve the oil's freshness without introducing harmful additives. The formulation is clean with minimal processing and no artificial dyes or sweeteners, contributing to its high rating.

Key ingredients 6

Fish oil (anchovies and/or sardines and/or mackerel and/or herring)
Good

This fish oil provides omega-3 fatty acids, which are essential for maintaining heart and brain health, making it a beneficial ingredient.

mixed natural tocopherols
Good

Tocopherols are natural vitamin E compounds that act as antioxidants, helping to preserve the oil and support overall health.

gelatin
Neutral

Gelatin is used as a capsule material and is generally considered neutral, with no significant health benefits or risks.

See more about gelatin →
glycerin
Neutral

Glycerin acts as a humectant and stabilizer in the capsule, and is typically neutral in terms of health impact.

See more about glycerin →
water
Neutral

Water is used as a solvent and is neutral, serving as a base for the formulation without affecting health.

See more about water →
natural lemon flavor
Neutral

Natural lemon flavor enhances taste without adding harmful substances, maintaining a neutral health impact.

See more about natural lemon flavor →

Processing

Group 3 · Processed

Processed Foods

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