Spring Valley Enteric Coated Fish Oil Softgels, 1200mg, 100 count

Fish oil is a rich source of omega-3 fatty acids, which are essential for heart and brain health. The oil is derived from anchovies, sardines, mackerel, and herring, which are known for their high omega-3 content. Regular consumption can support cardiovascular health and reduce inflammation.

Gelatin is used as a gelling agent to encapsulate the fish oil, providing a convenient delivery method. It is derived from animal collagen and is generally considered safe for consumption. The quality of gelatin can vary based on the source and processing methods.

Glycerin is used as a humectant and plasticizer in softgel capsules, helping to maintain moisture and flexibility. It is generally recognized as safe and is derived from plant or animal sources. The processing of glycerin ensures it is suitable for consumption.

Water is used in the formulation of softgel capsules to aid in the mixing and encapsulation process. It is a neutral ingredient with no direct health impact. The purity of water used is important to ensure product safety.

Natural lemon flavor is added to improve the taste of the fish oil, making it more palatable. It is derived from natural sources, but the term 'natural flavor' can encompass a wide range of substances. The use of natural flavors is generally considered safe, but transparency about specific sources is limited.

Mixed natural tocopherols are used as antioxidants to preserve the freshness of the fish oil. They are derived from natural sources and help prevent oxidation, which can degrade the quality of the oil. Tocopherols also provide vitamin E, which has additional health benefits.