Nordic Naturals Omega-3 Fish Gelatin Lemon 690 mg Immune Support 60 Ct

Common questions

Is Nordic Naturals Omega-3 Fish Gelatin Lemon 690 mg Immune Support 60 Ct healthy?

Nordic Naturals Omega-3 Fish Gelatin Lemon 690 mg Immune Support 60 Ct scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This fish oil supplement is formulated with high-quality ingredients, including purified deep sea fish oil and RRR-alpha tocopherol, which are beneficial for heart and brain health.

How processed is Nordic Naturals Omega-3 Fish Gelatin Lemon 690 mg Immune Support 60 Ct?

Nordic Naturals Omega-3 Fish Gelatin Lemon 690 mg Immune Support 60 Ct is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Nordic Naturals Omega-3 Fish Gelatin Lemon 690 mg Immune Support 60 Ct's score?

In Scout's ingredient-by-ingredient analysis, Purified Deep Sea Fish Oil, RRR-Alpha Tocopherol, Rosemary Extract count in its favor; Natural Flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Nordic Naturals Omega-3 Fish Gelatin Lemon 690 mg Immune Support 60 Ct

Nordic Naturals
80 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Fish Oil
Summary

This fish oil supplement is formulated with high-quality ingredients, including purified deep sea fish oil and RRR-alpha tocopherol, which are beneficial for heart and brain health. The product uses natural preservatives and has minimal additives, enhancing its overall quality. However, the presence of 'natural flavor' as a non-transparent ingredient slightly detracts from its clean label appeal.

Key ingredients 7

Purified Deep Sea Fish Oil
Very Good

Purified deep sea fish oil is a high-quality source of omega-3 fatty acids, which are essential for heart and brain health. The purification process removes contaminants, ensuring a clean and potent product. This ingredient is derived from anchovies and sardines, which are sustainable sources of omega-3s.

Benefits

Rich in EPA and DHA, which support cardiovascular health and cognitive function.

See more about Purified Deep Sea Fish Oil →
RRR-Alpha Tocopherol
Good

RRR-alpha tocopherol is a natural form of vitamin E used as an antioxidant to preserve the freshness of the fish oil. It is a high-quality ingredient that helps prevent oxidation and rancidity. This form of vitamin E is more bioavailable than synthetic alternatives.

Benefits

Acts as a potent antioxidant, protecting the oil from oxidation and supporting overall health.

See more about RRR-Alpha Tocopherol →
Rosemary Extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Provides natural antioxidant properties that help preserve the product's freshness.

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Fish Gelatin
Neutral

Fish gelatin is used as a capsule material and is a natural alternative to bovine or porcine gelatin. It is derived from tilapia, providing a clean source of gelatin without the use of animal by-products. This ingredient is generally well-tolerated and does not pose significant health concerns.

Benefits

Provides a natural and allergen-friendly alternative to traditional gelatin sources.

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Glycerin
Neutral

Glycerin is used as a humectant and stabilizer in soft gel capsules. It is generally recognized as safe and helps maintain the moisture content of the capsules. This ingredient is derived from plant or animal sources and is widely used in food and supplements.

Benefits

Helps maintain the integrity and moisture of the soft gel capsules.

See more about Glycerin →
Water
Neutral

Water is used as a solvent and is essential for the formation of the soft gel capsule. It is a neutral ingredient with no direct health impact. Water is a necessary component in many food and supplement formulations.

Benefits

Essential for the formation and stability of the soft gel capsule.

See more about Water →
Natural Flavor
Bad

Natural flavor is a catch-all term that can include a variety of flavoring agents, which may not always be disclosed. The lack of transparency in its composition can be concerning for consumers seeking clean label products. While it enhances taste, it does not contribute nutritional value.

Risks

Potential for undisclosed additives or allergens, which may be a concern for sensitive individuals.

Benefits

Enhances the palatability of the product without adding calories.

See more about Natural Flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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