Needed Omega-3 - 120 Softgels

Common questions

Is Needed Omega-3 - 120 Softgels healthy?

Needed Omega-3 - 120 Softgels scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This omega-3 supplement contains high-quality ingredients like Pure+ Wild Fish Oil Concentrate, EPA, and DHA, which are beneficial for heart and brain health.

How processed is Needed Omega-3 - 120 Softgels?

Needed Omega-3 - 120 Softgels is NOVA Group 3: Processed Foods.

Which ingredients drive Needed Omega-3 - 120 Softgels' score?

In Scout's ingredient-by-ingredient analysis, Pure+ Wild Fish Oil Concentrate, EPA, DHA count in its favor; Caramel Color, Natural Flavor, Sunflower Lecithin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Needed Omega-3 - 120 Softgels

Needed
78 Good

Analysis updated July 2026 · How Scout scores

$49.99 · 120 count · $0.42 / count
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 7
Harmful ingredients 4
Category Fish Oil
Summary

This omega-3 supplement contains high-quality ingredients like Pure+ Wild Fish Oil Concentrate, EPA, and DHA, which are beneficial for heart and brain health. However, the presence of caramel color, natural flavor, and sunflower lecithin introduces some concerns due to their processed nature and lack of nutritional benefits. Despite these additives, the product maintains a good level of beneficial omega-3 content, but the additives slightly detract from its overall quality.

Key ingredients 17

Pure+ Wild Fish Oil Concentrate
Very Good

Pure+ Wild Fish Oil Concentrate is a high-quality source of omega-3 fatty acids, essential for heart and brain health. It is derived from wild-caught fish, ensuring a cleaner and more sustainable source compared to farmed fish. The concentration process enhances the purity and potency of the omega-3 content.

Benefits

Rich in EPA and DHA, which support cardiovascular health and cognitive function.

EPA
Very Good

EPA (eicosapentaenoic acid) is a crucial omega-3 fatty acid known for its anti-inflammatory properties. It is particularly beneficial for heart health and reducing inflammation in the body. Sourced from fish oil, it is a natural and effective way to increase omega-3 intake.

Benefits

Supports cardiovascular health and may reduce symptoms of depression and anxiety.

DHA
Very Good

DHA (docosahexaenoic acid) is an essential omega-3 fatty acid important for brain and eye health. It is a major structural component of the brain and retina, making it vital for cognitive function and vision. Derived from fish oil, it provides a bioavailable form of omega-3.

Benefits

Crucial for brain development and maintaining healthy vision.

See more about DHA →
Polyphen-Oil Olive Extract
Good

Polyphen-Oil Olive Extract is rich in polyphenols, which are antioxidants that help protect cells from oxidative damage. Extracted from olive fruit and leaf, it provides additional health benefits beyond standard olive oil. The presence of polyphenols supports cardiovascular health and reduces inflammation.

Benefits

Offers antioxidant properties that support heart health and reduce inflammation.

Highly Refined Fish Oil Concentrate
Good

Highly Refined Fish Oil Concentrate is a purified form of fish oil that provides essential omega-3 fatty acids. The refining process removes impurities and enhances the concentration of beneficial EPA and DHA. It is sourced from small fish like anchovy and sardine, reducing the risk of contaminants.

Benefits

Provides concentrated omega-3s that support heart and brain health.

Mixed Tocopherols
Good

Mixed Tocopherols are a form of vitamin E used as an antioxidant to preserve freshness. They are derived from natural sources and help protect the product from oxidation. This ingredient supports overall health by providing antioxidant benefits.

Benefits

Provides antioxidant benefits that support overall health.

See more about Mixed Tocopherols →
Rosemary Extract
Good

Rosemary Extract is used as a natural preservative due to its antioxidant properties. It is derived from rosemary leaves and helps extend the shelf life of the product. Additionally, it may offer health benefits due to its anti-inflammatory properties.

Benefits

Provides antioxidant and potential anti-inflammatory benefits.

See more about Rosemary Extract →
Sesame Seed Lignan Extract
Neutral

Sesame Seed Lignan Extract contains lignans, which have antioxidant properties and may support cardiovascular health. It is derived from sesame seeds, a natural source of beneficial compounds. However, its impact is less significant compared to primary omega-3 ingredients.

Benefits

May provide antioxidant benefits and support heart health.

Gelatin
Neutral

Gelatin is used as a gelling agent to form the softgel capsule. It is derived from animal collagen and is generally considered safe for consumption. While it does not provide significant nutritional benefits, it is necessary for the product's form.

See more about Gelatin →
Glycerin
Neutral

Glycerin is used as a humectant and sweetener in the softgel capsule. It is generally recognized as safe and helps maintain moisture content. It does not contribute significantly to the nutritional profile of the product.

See more about Glycerin →
Purified Water
Neutral

Purified Water is used as a solvent and to maintain the consistency of the softgel. It is essential for the formulation but does not provide nutritional benefits. The purification process ensures it is free from contaminants.

See more about Purified Water →
Beeswax
Neutral

Beeswax is used as a thickening agent and stabilizer in the softgel. It is a natural product derived from bees and is generally considered safe. While it aids in the product's texture, it does not offer significant nutritional benefits.

See more about Beeswax →
Silica
Neutral

Silica is used as an anti-caking agent to prevent clumping in the product. It is a naturally occurring mineral and is generally recognized as safe. It does not contribute to the nutritional value of the product.

See more about Silica →
Caramel Color
Bad

Caramel Color is used to enhance the appearance of the softgel. It is a processed additive that may contain byproducts of caramelization, which can be concerning in large amounts. While it is generally safe, it does not provide any nutritional benefits.

Risks

May contain byproducts that are concerning in large amounts.

See more about Caramel Color →
Natural Flavor
Bad

Natural Flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency and can include a variety of substances, making it difficult to assess safety and health impacts. While it enhances taste, it does not contribute to nutritional value.

Risks

Lack of transparency can make it difficult to assess safety.

Benefits

Enhances taste but does not provide nutritional benefits.

See more about Natural Flavor →
Sunflower Lecithin
Bad

Sunflower Lecithin is used as an emulsifier to maintain product consistency. While it is derived from sunflower seeds, it is a processed ingredient that may contain residues from extraction. It does not provide significant nutritional benefits.

Risks

May contain residues from extraction processes.

See more about Sunflower Lecithin →
Maltodextrin
Bad

Processed additive flagged under Scout's ingredient doctrine.

See more about Maltodextrin →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Fish Oil