Needed Omega-3 - 120 Softgels
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This omega-3 supplement contains high-quality ingredients like Pure+ Wild Fish Oil Concentrate, EPA, and DHA, which are beneficial for heart and brain health. However, the presence of caramel color, natural flavor, and sunflower lecithin introduces some concerns due to their processed nature and lack of nutritional benefits. Despite these additives, the product maintains a good level of beneficial omega-3 content, but the additives slightly detract from its overall quality.
Key ingredients 17
Pure+ Wild Fish Oil ConcentrateVery Good
Pure+ Wild Fish Oil Concentrate is a high-quality source of omega-3 fatty acids, essential for heart and brain health. It is derived from wild-caught fish, ensuring a cleaner and more sustainable source compared to farmed fish. The concentration process enhances the purity and potency of the omega-3 content.
Benefits
Rich in EPA and DHA, which support cardiovascular health and cognitive function.
EPAVery Good
EPA (eicosapentaenoic acid) is a crucial omega-3 fatty acid known for its anti-inflammatory properties. It is particularly beneficial for heart health and reducing inflammation in the body. Sourced from fish oil, it is a natural and effective way to increase omega-3 intake.
Benefits
Supports cardiovascular health and may reduce symptoms of depression and anxiety.
DHAVery Good
DHA (docosahexaenoic acid) is an essential omega-3 fatty acid important for brain and eye health. It is a major structural component of the brain and retina, making it vital for cognitive function and vision. Derived from fish oil, it provides a bioavailable form of omega-3.
Benefits
Crucial for brain development and maintaining healthy vision.
Polyphen-Oil Olive ExtractGood
Polyphen-Oil Olive Extract is rich in polyphenols, which are antioxidants that help protect cells from oxidative damage. Extracted from olive fruit and leaf, it provides additional health benefits beyond standard olive oil. The presence of polyphenols supports cardiovascular health and reduces inflammation.
Benefits
Offers antioxidant properties that support heart health and reduce inflammation.
Highly Refined Fish Oil ConcentrateGood
Highly Refined Fish Oil Concentrate is a purified form of fish oil that provides essential omega-3 fatty acids. The refining process removes impurities and enhances the concentration of beneficial EPA and DHA. It is sourced from small fish like anchovy and sardine, reducing the risk of contaminants.
Benefits
Provides concentrated omega-3s that support heart and brain health.
Mixed TocopherolsGood
Mixed Tocopherols are a form of vitamin E used as an antioxidant to preserve freshness. They are derived from natural sources and help protect the product from oxidation. This ingredient supports overall health by providing antioxidant benefits.
Benefits
Provides antioxidant benefits that support overall health.
Rosemary ExtractGood
Rosemary Extract is used as a natural preservative due to its antioxidant properties. It is derived from rosemary leaves and helps extend the shelf life of the product. Additionally, it may offer health benefits due to its anti-inflammatory properties.
Benefits
Provides antioxidant and potential anti-inflammatory benefits.
Sesame Seed Lignan ExtractNeutral
Sesame Seed Lignan Extract contains lignans, which have antioxidant properties and may support cardiovascular health. It is derived from sesame seeds, a natural source of beneficial compounds. However, its impact is less significant compared to primary omega-3 ingredients.
Benefits
May provide antioxidant benefits and support heart health.
GelatinNeutral
Gelatin is used as a gelling agent to form the softgel capsule. It is derived from animal collagen and is generally considered safe for consumption. While it does not provide significant nutritional benefits, it is necessary for the product's form.
See more about Gelatin →GlycerinNeutral
Glycerin is used as a humectant and sweetener in the softgel capsule. It is generally recognized as safe and helps maintain moisture content. It does not contribute significantly to the nutritional profile of the product.
See more about Glycerin →Purified WaterNeutral
Purified Water is used as a solvent and to maintain the consistency of the softgel. It is essential for the formulation but does not provide nutritional benefits. The purification process ensures it is free from contaminants.
See more about Purified Water →BeeswaxNeutral
Beeswax is used as a thickening agent and stabilizer in the softgel. It is a natural product derived from bees and is generally considered safe. While it aids in the product's texture, it does not offer significant nutritional benefits.
See more about Beeswax →SilicaNeutral
Silica is used as an anti-caking agent to prevent clumping in the product. It is a naturally occurring mineral and is generally recognized as safe. It does not contribute to the nutritional value of the product.
See more about Silica →Caramel ColorBad
Caramel Color is used to enhance the appearance of the softgel. It is a processed additive that may contain byproducts of caramelization, which can be concerning in large amounts. While it is generally safe, it does not provide any nutritional benefits.
Risks
May contain byproducts that are concerning in large amounts.
Natural FlavorBad
Natural Flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency and can include a variety of substances, making it difficult to assess safety and health impacts. While it enhances taste, it does not contribute to nutritional value.
Risks
Lack of transparency can make it difficult to assess safety.
Benefits
Enhances taste but does not provide nutritional benefits.
Sunflower LecithinBad
Sunflower Lecithin is used as an emulsifier to maintain product consistency. While it is derived from sunflower seeds, it is a processed ingredient that may contain residues from extraction. It does not provide significant nutritional benefits.
Risks
May contain residues from extraction processes.
MaltodextrinBad
Processed additive flagged under Scout's ingredient doctrine.
See more about Maltodextrin →Processing
Processed Foods
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